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Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Salad dressing, mayonnaise, light
16.6
16.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
188
0
146
0
131
0
120
0
84
0
67
0
60
0
20
0
Sugars profile [gr/100gr.]
36.2
2.8
10u
850u
530u
700u
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
222u
[1%]
15.8
[93%]
[93%]
0
[0%]
1.9
[120%]
[120%]
0
35u
Mineral & oligoelements profile [mg/100gr]
285
[14%]
673
[34%]
[34%]
361
[8%]
40
[1%]
[1%]
100
[8%]
35
[3%]
[3%]
51
[10%]
2
[0%]
[0%]
11
[1%]
8
[1%]
[1%]
1.5
[5%]
320u
[1%]
[1%]
1
[19%]
6u
[0%]
[0%]
710u
[3%]
180u
[1%]
[1%]
295u
[7%]
112u
[3%]
[3%]
16u
[21%]
3u
[3%]
[3%]
Vitamins profile [mg/100gr.]
19
[4%]
n/a
0
[0%]
3.1
[6%]
[6%]
697u
[5%]
0
[0%]
[0%]
140u
[3%]
66u
[1%]
[1%]
30u
[1%]
0
[0%]
[0%]
0
[0%]
25u
[21%]
[21%]
15u
[1%]
18u
[2%]
[2%]
15u
[1%]
0
[0%]
[0%]
0
[0%]
12u
[2%]
[2%]
3u
[1%]
4u
[1%]
[1%]
3u
[1%]
4u
[1%]
[1%]
3u
[1%]
4u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Phytochemicals profile [mg/100gr.]
n/a
48
30u
23
n/a
21
n/a
19
0
6.8
1
n/a
0
280u
0
94u
0
87u
0
27u
0
1u
0
0
0
0
0
0
