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Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Oil, vegetable, sheanut
4.8
4.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
188
0
146
0
131
0
120
0
84
0
67
0
60
0
20
0
Sugars profile [gr/100gr.]
36.2
0
530u
0
10u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
222u
[1%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
361
[8%]
0
[0%]
[0%]
285
[14%]
0
[0%]
[0%]
100
[8%]
0
[0%]
[0%]
51
[10%]
0
[0%]
[0%]
11
[1%]
0
[0%]
[0%]
1.5
[5%]
0
[0%]
[0%]
1
[19%]
n/a
710u
[3%]
0
[0%]
[0%]
295u
[7%]
n/a
16u
[21%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
19
[4%]
n/a
697u
[5%]
0
[0%]
[0%]
140u
[3%]
0
[0%]
[0%]
30u
[1%]
0
[0%]
[0%]
15u
[1%]
0
[0%]
[0%]
15u
[1%]
0
[0%]
[0%]
3u
[1%]
0
[0%]
[0%]
3u
[1%]
0
[0%]
[0%]
3u
[1%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
[0%]
n/a
0
n/a
Phytochemicals profile [mg/100gr.]
n/a
357
1
n/a
30u
n/a
0
0
0
n/a
0
n/a
0
n/a
0
0
0
0
0
0
0
0
0
0
0
0
