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healnut.com: Nutritional comparative between Carrots and Chervil
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Carrots, cooked, boiled, drained, with salt
Spices, chervil, dried
TOTAL
SCORE
25.8
20.4
+ info
TOTAL
SCORE
14
3.5
+ info
Macronutrients profile
[gr./100 gr.]
90
3
3
2
23
7
11
4
54
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
45.2
29.7
+ info
FIBRE
DRI
12
7.9
+ info
Energy [kcal / 100gr.]
35
237
ENERGY
SCORE
10.3
9.1
17
+ info
ENERGY
SCORE
1.5
1.3
79
+ info
Essential Aminoacid profile (mg/100gr.)
157
0
84
0
83
0
63
0
56
0
50
0
17
0
10
0
PROTEIN
SCORE
50.4
41.4
0
+ info
PROTEIN
SCORE
1.7
1.4
100
+ info
Sugars profile [gr/100gr.]
3
0
400u
0
360u
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
235 [5%]
4740
[101%]
30 [2%]
1346
[90%]
30 [2%]
450
[36%]
302 [15%]
83
[4%]
10 [2%]
130
[26%]
48 [1188%]
n/a
340u [1%]
32
[107%]
200u [1%]
9
[35%]
155u [3%]
2
[42%]
17u [0%]
440u
[11%]
1u [1%]
29u
[39%]
MINERAL
SCORE
48.3
+ info
MINERAL
SCORE
12.1
+ info
Vitamins profile
[mg/100gr.]
4 [2%]
50
[33%]
9 [2%]
n/a
645u [5%]
5
[39%]
1 [2%]
n/a
153u [6%]
0.9
[39%]
44u [4%]
680u
[62%]
66u [6%]
380u
[35%]
2u [1%]
274u
[69%]
2u [1%]
274u
[69%]
2u [1%]
274u
[69%]
232u [5%]
n/a
14u [11%]
n/a
0
n/a
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
n/a
VITAMIN
SCORE
34.4
+ info
VITAMIN
SCORE
2.8
+ info
Phytochemicals profile
[mg/100gr.]
8.3
n/a
3.8
n/a
194u
n/a
100u
n/a
20u
n/a
10u
n/a
0
0
0
n/a
0
0
0
n/a
0
n/a