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Tomatoes, crushed, canned
Turnips, frozen, cooked, boiled, drained, with salt
13.5
1.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
37
62
57
61
57
57
40
51
40
42
40
30
13
19
12
15
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
293
[6%]
182
[4%]
[4%]
132
[7%]
272
[14%]
[14%]
34
[2%]
32
[2%]
[2%]
32
[3%]
26
[2%]
[2%]
20
[4%]
14
[3%]
[3%]
1
[4%]
1
[3%]
[3%]
270u
[1%]
200u
[1%]
[1%]
183u
[5%]
63u
[2%]
[2%]
183u
[4%]
100u
[2%]
[2%]
1u
[1%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
9
[6%]
4
[3%]
[3%]
n/a
[-0%]
9
[2%]
[2%]
1.2
[9%]
560u
[4%]
[4%]
278u
[6%]
141u
[3%]
[3%]
150u
[6%]
67u
[3%]
[3%]
75u
[7%]
35u
[3%]
[3%]
52u
[5%]
28u
[3%]
[3%]
n/a
[-2%]
20u
[0%]
[0%]
13u
[3%]
8u
[2%]
[2%]
13u
[3%]
8u
[2%]
[2%]
13u
[3%]
8u
[2%]
[2%]
n/a
[-833%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
