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Turnips, frozen, unprepared
Oranges, raw, all commercial varieties
10.6
2.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
41
47
42
25
34
40
38
23
20
31
29
15
13
20
10
9
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
137
[3%]
181
[4%]
[4%]
23
[2%]
40
[3%]
[3%]
25
[1%]
0
[0%]
[0%]
20
[2%]
14
[1%]
[1%]
10
[2%]
10
[2%]
[2%]
700u
[2%]
100u
[0%]
[0%]
140u
[1%]
70u
[0%]
[0%]
71u
[1%]
25u
[1%]
[1%]
45u
[1%]
45u
[1%]
[1%]
0u
[1%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
4
[3%]
53
[35%]
[35%]
n/a
[-0%]
8
[2%]
[2%]
400u
[3%]
282u
[2%]
[2%]
106u
[2%]
250u
[5%]
[5%]
n/a
[-2%]
180u
[0%]
[0%]
30u
[3%]
87u
[8%]
[8%]
48u
[2%]
60u
[3%]
[3%]
20u
[2%]
40u
[4%]
[4%]
8u
[2%]
30u
[8%]
[8%]
8u
[2%]
30u
[8%]
[8%]
8u
[2%]
30u
[8%]
[8%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
