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Squash, winter, butternut, raw
Salad dressing, mayonnaise, light
16.6
16.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
57
0
43
0
39
0
39
0
37
0
30
0
14
0
12
0
Sugars profile [gr/100gr.]
220u
2.8
1
850u
1
700u
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
15.8
[93%]
[93%]
0
[0%]
1.9
[120%]
[120%]
0
35u
Mineral & oligoelements profile [mg/100gr]
4
[0%]
673
[34%]
[34%]
352
[7%]
40
[1%]
[1%]
48
[3%]
8
[1%]
[1%]
33
[3%]
35
[3%]
[3%]
34
[7%]
2
[0%]
[0%]
700u
[2%]
320u
[1%]
[1%]
202u
[4%]
6u
[0%]
[0%]
150u
[1%]
180u
[1%]
[1%]
72u
[2%]
112u
[3%]
[3%]
1u
[1%]
3u
[3%]
[3%]
Vitamins profile [mg/100gr.]
21
[14%]
0
[0%]
[0%]
1.4
[3%]
3.1
[6%]
[6%]
1
[9%]
0
[0%]
[0%]
400u
[8%]
66u
[1%]
[1%]
154u
[6%]
0
[0%]
[0%]
100u
[9%]
18u
[2%]
[2%]
27u
[7%]
4u
[1%]
[1%]
27u
[7%]
4u
[1%]
[1%]
27u
[7%]
4u
[1%]
[1%]
1u
[1%]
25u
[21%]
[21%]
20u
[2%]
0
[0%]
[0%]
0
[0%]
12u
[2%]
[2%]
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
n/a
48
n/a
23
n/a
21
n/a
19
n/a
6.8
4.2
94u
3.5
27u
834u
1u
n/a
280u
0
87u
0
0
0
0
0
0
