Home 
Corn, sweet, yellow, raw
Carrots, frozen, unprepared
14.2
2.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
348
45
185
46
150
34
137
42
129
43
129
40
67
7
23
11
Sugars profile [gr/100gr.]
890u
4.1
3.4
400u
1.9
310u
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
468u
[3%]
0
[0%]
[0%]
14u
[1%]
0
[0%]
[0%]
0
0
Mineral & oligoelements profile [mg/100gr]
270
[6%]
235
[5%]
[5%]
89
[7%]
33
[3%]
[3%]
15
[1%]
68
[3%]
[3%]
37
[7%]
12
[2%]
[2%]
2
[0%]
36
[2%]
[2%]
520u
[2%]
440u
[1%]
[1%]
460u
[2%]
330u
[1%]
[1%]
163u
[3%]
171u
[3%]
[3%]
54u
[1%]
74u
[2%]
[2%]
1u
[1%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
23
[4%]
8
[1%]
[1%]
7
[5%]
3
[2%]
[2%]
1.8
[13%]
464u
[3%]
[3%]
717u
[14%]
187u
[4%]
[4%]
70u
[0%]
570u
[1%]
[1%]
155u
[14%]
44u
[4%]
[4%]
93u
[4%]
95u
[4%]
[4%]
55u
[5%]
37u
[3%]
[3%]
42u
[11%]
10u
[3%]
[3%]
42u
[11%]
10u
[3%]
[3%]
42u
[11%]
10u
[3%]
[3%]
0u
[0%]
18u
[15%]
[15%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
