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Collards, frozen, chopped, cooked, boiled, drained, without salt
Babyfood, macaroni and cheese, toddler
TOTAL
SCORE
8.8
3.5
+ info
TOTAL
SCORE
9.3
4.1
+ info
Macronutrients profile
[gr./100 gr.]
3
88
3
5
4
82
3
11
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
2
1.3
+ info
FIBRE
DRI
11.2
7.4
+ info
Energy [kcal / 100gr.]
36
82
ENERGY
SCORE
3.6
3.2
40
+ info
ENERGY
SCORE
1.6
1.4
36
+ info
Essential Aminoacid profile (mg/100gr.)
184
0
145
0
141
0
121
0
105
0
105
0
40
0
38
0
PROTEIN
SCORE
7.6
6.3
0
+ info
PROTEIN
SCORE
6.5
5.3
93.1
+ info
Main lipids profile
[gr/100gr.]
0
7u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
251 [5%]
18
[0%]
50 [3%]
230
[12%]
210 [14%]
102
[7%]
27 [2%]
81
[6%]
n/a
[-25%]
68
[1710%]
30 [6%]
9
[2%]
1.1 [4%]
600u
[2%]
663u [13%]
n/a
270u [1%]
430u
[2%]
55u [1%]
41u
[1%]
2u [2%]
7u
[9%]
MINERAL
SCORE
14.1
+ info
MINERAL
SCORE
5.1
+ info
Vitamins profile
[mg/100gr.]
45 [8%]
3
[1%]
26 [18%]
0
[0%]
1.3 [3%]
30u
[0%]
635u [5%]
790u
[6%]
623u [519%]
0u
[0%]
115u [10%]
90u
[8%]
115u [2%]
n/a
114u [5%]
50u
[2%]
76u [19%]
42u
[11%]
76u [19%]
25u
[6%]
76u [19%]
4u
[1%]
47u [4%]
40u
[4%]
0 [0%]
23u
[0%]
0 [0%]
19u
[3%]
0 [0%]
0.1u
[2%]
0
0
0
0
0 [0%]
0
[0%]
n/a
0
VITAMIN
SCORE
2.8
+ info
VITAMIN
SCORE
13.2
+ info
Phytochemicals profile
[mg/100gr.]
200u
19
11
2u
6.8
6u
127u
0
28u
0
0
0
0
0
0
0
n/a
0