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Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pumpkin flowers, raw
1.6
1.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2296
0
2177
0
1375
0
1227
0
1216
0
1087
0
650
0
255
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
515u
[3%]
0
[0%]
[0%]
73u
0
29u
[2%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
870
[44%]
5
[0%]
[0%]
427
[9%]
173
[4%]
[4%]
296
[24%]
49
[4%]
[4%]
15
[1%]
39
[3%]
[3%]
25
[5%]
24
[5%]
[5%]
3
[12%]
n/a
1.4
[5%]
700u
[2%]
[2%]
426u
[11%]
n/a
25u
[34%]
1u
[1%]
[1%]
22u
[0%]
n/a
Vitamins profile [mg/100gr.]
113
[21%]
n/a
0
[0%]
28
[19%]
[19%]
7.8
[55%]
690u
[5%]
[5%]
758u
[15%]
n/a
575u
[52%]
42u
[4%]
[4%]
540u
[23%]
n/a
317u
[29%]
75u
[7%]
[7%]
300u
[1%]
n/a
2u
[1%]
59u
[15%]
[15%]
2u
[1%]
59u
[15%]
[15%]
2u
[1%]
59u
[15%]
[15%]
1u
[4%]
0
[0%]
[0%]
1u
n/a
0.7u
[17%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Phytochemicals profile
