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Pineapple, raw, extra sweet variety
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw
12.1
8.5 
Macronutrients profile
Energy [kcal / 100gr.]
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
n/a
55u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
108
[2%]
362
[8%]
[8%]
8
[1%]
222
[18%]
[18%]
1
[0%]
61
[3%]
[3%]
12
[2%]
25
[5%]
[5%]
13
[1%]
20
[1%]
[1%]
120u
[0%]
4.4
[17%]
[17%]
280u
[1%]
2
[7%]
[7%]
818u
[16%]
14u
[0%]
[0%]
113u
[3%]
102u
[3%]
[3%]
0u
[0%]
29u
[39%]
[39%]
Vitamins profile [mg/100gr.]
5
[1%]
96
[17%]
[17%]
56
[38%]
0
[0%]
[0%]
507u
[4%]
6.9
[49%]
[49%]
217u
[4%]
677u
[14%]
[14%]
114u
[5%]
677u
[28%]
[28%]
20u
[0%]
270u
[1%]
[1%]
33u
[3%]
149u
[14%]
[14%]
80u
[7%]
93u
[8%]
[8%]
19u
[5%]
13u
[3%]
[3%]
19u
[5%]
13u
[3%]
[3%]
19u
[5%]
13u
[3%]
[3%]
n/a
[-25000%]
1.6u
[41%]
[41%]
1u
[1%]
1u
[1%]
[1%]
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
