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healnut.com: Nutritional comparative between Tangerine and Deer
spanish version
tangerine.png
Juice Canned sweetened

Tangerine juice, canned, sweetened

deer.png
ground

Game meat, deer, ground, raw

TOTAL
SCORE
women12.5
man8.3
TOTAL
SCORE
women8.3
man1.9

Macronutrients Macronutrients profile [gr./100 gr.]

87
12

22
71
7

FIBRE
DRI
women0
man0
FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100gr.]

Tangerine juice, canned, sweetened
50
Game meat, deer, ground, raw
157
ENERGY
SCORE
women6.8
man6
25
ENERGY
SCORE
women2.2
man1.9
50

Essential amino acids Essential Aminoacid profile (mg/100gr.)

7
 
 
 
1756
 
 
 
10
 
 
 
1645
 
 
 
8
 
 
 
1050
 
 
 
5
 
 
 
929
 
 
 
6
 
 
 
818
 
 
 
6
 
 
 
818
 
 
 
2
 
 
 
505
 
 
 
1
 
 
 
192
 
 
 
PROTEIN
SCORE
women47.3
man38.9
100
PROTEIN
SCORE
women1.1
man0.9
27.5

lipids Main lipids profile [gr/100gr.]

0
 
 
 
80u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

178 [4%]
 
 
330
[7%]
 
 
14 [1%]
 
 
201
[16%]
 
 
1 [0%]
 
 
75
[4%]
 
 
8 [2%]
 
 
21
[4%]
 
 
18 [1%]
 
 
11
[1%]
 
 
30u [0%]
 
 
4
[17%]
 
 
200u [1%]
 
 
2.9
[10%]
 
 
25u [1%]
 
 
140u
[4%]
 
 
37u [1%]
 
 
14u
[0%]
 
 
0u [0%]
 
 
10u
[13%]
 
 
MINERAL
SCORE
7.5
MINERAL
SCORE
1

VitaminsVitamins profile [mg/100gr.]

6 [1%]
 
 
88
[16%]
 
 
22 [15%]
 
 
0
[0%]
 
 
100u [1%]
 
 
6
[41%]
 
 
125u [3%]
 
 
690u
[14%]
 
 
60u [5%]
 
 
547u
[50%]
 
 
32u [1%]
 
 
464u
[19%]
 
 
150u [0%]
 
 
450u
[1%]
 
 
20u [2%]
 
 
287u
[26%]
 
 
5u [1%]
 
 
4u
[1%]
 
 
5u [1%]
 
 
4u
[1%]
 
 
5u [1%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
1.9u
[47%]
 
 
0 [0%]
 
 
1u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
13.6
VITAMIN
SCORE
2

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
13
 
 
 
n/a
 
 
 
313u
 
 
 
214u
 
 
 
0
 
 
 
166u
 
 
 
0
 
 
 
38u
 
 
 
0
 
 
 
14u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0