healnut.com: Nutritional comparative between Tangerine and Ice Cream

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healnut.com: Nutritional comparative between Tangerine and Ice Cream

Food

Nutrients

Recipes

Accounts

spanish version

Juice

Tangerine juice, raw

Frozen

lime

Frozen novelties, ice type, lime

TOTAL
SCORE

women

8.7

man

3.9

TOTAL
SCORE

women

8.4

man

1.8

Macronutrients profile [gr./100 gr.]

89

10

67

33

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0.8

man

0.5

Energy [kcal / 100gr.]

Tangerine juice, raw

43

Frozen novelties, ice type, lime

128

ENERGY
SCORE

women

5.6

man

4.9
37

ENERGY
SCORE

women

1.9

man

1.7
53

Essential Aminoacid profile (mg/100gr.)

10

0

8

0

7

0

6

0

6

0

5

0

2

0

1

0

PROTEIN
SCORE

women

0.9

man

0.7
0

PROTEIN
SCORE

women

1.1

man

0.9
27.5

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

178 [4%]

3
[0%]

1 [0%]

22
[1%]

18 [1%]

2
[0%]

14 [1%]

1
[0%]

8 [2%]

1
[0%]

200u [1%]

160u
[1%]

37u [1%]

20u
[0%]

30u [0%]

20u
[0%]

25u [1%]

13u
[0%]

0u [0%]

0u
[0%]

MINERAL
SCORE

0.3

MINERAL
SCORE

1

Vitamins profile [mg/100gr.]

31 [21%]

1
[1%]

6 [1%]

4
[1%]

130u [0%]

0
[0%]

125u [3%]

3u
[0%]

100u [1%]

7u
[0%]

60u [5%]

1u
[0%]

42u [2%]

1u
[0%]

20u [2%]

0
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

0.1

VITAMIN
SCORE

2.4

Phytochemicals profile [mg/100gr.]

214u

0

166u

0

38u

0

14u

0

0

0

0

0

0

0