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healnut.com: Nutritional comparative between Lemon and Unespecified
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Lemon juice, raw
Margarine, vegetable oil spread, 20% fat, without salt
TOTAL
SCORE
2.5
2.4
+ info
TOTAL
SCORE
8.5
1
+ info
Macronutrients profile
[gr./100 gr.]
91
2
6
79
20
2
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
1.6
1.1
+ info
Energy [kcal / 100gr.]
25
175
ENERGY
SCORE
7.6
6.7
0
+ info
ENERGY
SCORE
1.1
1
59
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
124 [3%]
25
[1%]
6 [0%]
14
[1%]
7 [0%]
0
[0%]
6 [1%]
1
[0%]
1 [0%]
0
[0%]
50u [0%]
0
[0%]
30u [0%]
0
[0%]
29u [1%]
0
[0%]
8u [0%]
n/a
0u [0%]
0
[0%]
MINERAL
SCORE
0.2
+ info
MINERAL
SCORE
0.6
+ info
Vitamins profile
[mg/100gr.]
46 [31%]
0
[0%]
5 [1%]
12
[2%]
150u [0%]
5
[9%]
0 [0%]
768u
[110%]
103u [2%]
n/a
100u [1%]
0
[0%]
0 [0%]
93u
[78%]
51u [2%]
0
[0%]
30u [3%]
0
[0%]
13u [3%]
0
[0%]
13u [3%]
0
[0%]
13u [3%]
0
[0%]
10u [1%]
0
[0%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
12.6
+ info
VITAMIN
SCORE
3.1
+ info
Phytochemicals profile
[mg/100gr.]
3u
610u
17u
0
9u
0
0
0
0
0
0
0
0
0