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healnut.com: Nutritional comparative between Lemon and Salad dressing
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Nutrients
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Accounts
Lemon juice, raw
Salad dressing, french, home recipe
TOTAL
SCORE
4.2
3.8
+ info
TOTAL
SCORE
8.5
1
+ info
Macronutrients profile
[gr./100 gr.]
91
2
6
24
70
6
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
1.6
1.1
+ info
Energy [kcal / 100gr.]
25
631
ENERGY
SCORE
27.4
24.3
0
+ info
ENERGY
SCORE
1.1
1
59
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
1 [0%]
658
[33%]
124 [3%]
24
[1%]
7 [0%]
6
[0%]
6 [1%]
0
[0%]
6 [0%]
3
[0%]
30u [0%]
200u
[1%]
50u [0%]
0
[0%]
29u [1%]
n/a
8u [0%]
n/a
0u [0%]
2u
[2%]
MINERAL
SCORE
4.6
+ info
MINERAL
SCORE
0.6
+ info
Vitamins profile
[mg/100gr.]
46 [31%]
600u
[0%]
150u [0%]
8
[16%]
5 [1%]
n/a
100u [1%]
130u
[1%]
103u [2%]
0
[0%]
51u [2%]
0
[0%]
30u [3%]
10u
[1%]
10u [1%]
20u
[2%]
13u [3%]
0
[0%]
13u [3%]
0
[0%]
13u [3%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
VITAMIN
SCORE
1.5
+ info
VITAMIN
SCORE
3.1
+ info
Phytochemicals profile
[mg/100gr.]
n/a
176