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Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
Cereals ready-to-eat, GENERAL MILLS, KIX
32.3
18.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
0
0
[0%]
61u
[4%]
[4%]
0
[0%]
1.2
[7%]
[7%]
Mineral & oligoelements profile [mg/100gr]
509
[25%]
662
[33%]
[33%]
298
[20%]
570
[38%]
[38%]
327
[7%]
188
[4%]
[4%]
316
[25%]
189
[15%]
[15%]
105
[21%]
51
[10%]
[10%]
10
[34%]
32
[107%]
[107%]
12
[48%]
17.4
[70%]
[70%]
2.8
[57%]
1.1
[23%]
[23%]
340u
[9%]
142u
[4%]
[4%]
2u
[3%]
9u
[11%]
[11%]
Vitamins profile [mg/100gr.]
3
[2%]
25
[17%]
[17%]
16
[114%]
24.3
[173%]
[173%]
n/a
[-0%]
19
[3%]
[3%]
2
[67%]
2
[96%]
[96%]
1.4
[124%]
2
[182%]
[182%]
1
[109%]
2
[178%]
[178%]
2
[375%]
1.3
[331%]
[331%]
889u
[222%]
787u
[197%]
[197%]
870u
[0%]
768u
[0%]
[0%]
480u
[69%]
870u
[124%]
[124%]
620u
[12%]
522u
[10%]
[10%]
n/a
[-2%]
250u
[1%]
[1%]
19u
[5%]
19u
[5%]
[5%]
0
[0%]
6u
[143%]
[143%]
n/a
6u
0
[0%]
3u
[13%]
[13%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
0
Phytochemicals profile
