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Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
Butter, without salt
8
7.6 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
2.2
[13%]
[13%]
0
215u
0
[0%]
315u
[20%]
[20%]
Mineral & oligoelements profile [mg/100gr]
225
[11%]
11
[1%]
[1%]
107
[2%]
24
[1%]
[1%]
98
[8%]
24
[2%]
[2%]
31
[6%]
2
[0%]
[0%]
11
[1%]
24
[2%]
[2%]
n/a
[-25%]
3
[70%]
[70%]
810u
[3%]
90u
[0%]
[0%]
580u
[2%]
20u
[0%]
[0%]
62u
[2%]
16u
[0%]
[0%]
n/a
[-20%]
4u
[0%]
[0%]
n/a
[-1333%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
19
[3%]
[3%]
n/a
[-2%]
2.3
[5%]
[5%]
1.4
[10%]
42u
[0%]
[0%]
0
[0%]
671u
[96%]
[96%]
158u
[7%]
3u
[0%]
[0%]
130u
[12%]
5u
[0%]
[0%]
104u
[2%]
110u
[2%]
[2%]
90u
[8%]
34u
[3%]
[3%]
10u
[3%]
3u
[1%]
[1%]
10u
[3%]
3u
[1%]
[1%]
10u
[3%]
3u
[1%]
[1%]
n/a
[-833%]
7u
[6%]
[6%]
n/a
[-4000%]
2u
[6%]
[6%]
n/a
2u
0
[0%]
0.2u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
