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Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
Soup, chicken broth or bouillon, dehydrated, dry
19.6
10.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
107
[2%]
309
[7%]
[7%]
11
[1%]
187
[12%]
[12%]
98
[8%]
166
[13%]
[13%]
31
[6%]
56
[11%]
[11%]
580u
[2%]
1
[3%]
[3%]
810u
[3%]
90u
[0%]
[0%]
n/a
[-20%]
150u
[3%]
[3%]
62u
[2%]
0
[0%]
[0%]
n/a
[-1333%]
28u
[37%]
[37%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
115
[21%]
[21%]
1.4
[10%]
2.5
[18%]
[18%]
0
[0%]
1
[1%]
[1%]
104u
[2%]
600u
[12%]
[12%]
n/a
[-2%]
460u
[1%]
[1%]
90u
[8%]
430u
[39%]
[39%]
158u
[7%]
100u
[4%]
[4%]
130u
[12%]
100u
[9%]
[9%]
10u
[3%]
32u
[8%]
[8%]
10u
[3%]
32u
[8%]
[8%]
10u
[3%]
32u
[8%]
[8%]
0
[0%]
0u
[8%]
[8%]
n/a
0
n/a
[-833%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
