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Cheese, cottage, lowfat, 1% milkfat
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
39.7
24.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1274
0
1002
0
767
0
728
0
668
0
550
0
373
0
138
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
406
[20%]
699
[35%]
[35%]
86
[2%]
400
[9%]
[9%]
134
[11%]
350
[28%]
[28%]
5
[1%]
150
[30%]
[30%]
140u
[0%]
63
[210%]
[210%]
61
[4%]
54
[4%]
[4%]
380u
[2%]
52
[208%]
[208%]
32
[790%]
n/a
3u
[0%]
4
[80%]
[80%]
28u
[1%]
300u
[8%]
[8%]
9u
[12%]
17u
[23%]
[23%]
Vitamins profile [mg/100gr.]
0
[0%]
210
[140%]
[140%]
128u
[1%]
70
[500%]
[500%]
10u
[0%]
41.9
[84%]
[84%]
0
41.9
215u
[4%]
35
[700%]
[700%]
18
[3%]
22
[4%]
[4%]
68u
[3%]
7
[292%]
[292%]
165u
[15%]
6
[545%]
[545%]
21u
[2%]
6
[500%]
[500%]
12u
[3%]
2.3
[568%]
[568%]
12u
[3%]
1.4
[336%]
[336%]
0
[0%]
1.3
[0%]
[0%]
11u
[2%]
782u
[112%]
[112%]
0.6u
[16%]
20u
[503%]
[503%]
0
20u
12u
[3%]
19u
[5%]
[5%]
0
[0%]
4u
[14%]
[14%]
0u
[0%]
2u
[2%]
[2%]
Phytochemicals profile
