foo
healnut.com: Nutritional comparative between Other and Legs
Home
Food
Nutrients
Recipes
Accounts
Scrapple, pork
Turkey, fryer-roasters, leg, meat only, cooked, roasted
TOTAL
SCORE
13.2
10.1
+ info
TOTAL
SCORE
7.6
5.6
+ info
Macronutrients profile
[gr./100 gr.]
8
62
14
15
29
67
4
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
1.2
0.8
+ info
Energy [kcal / 100gr.]
213
159
ENERGY
SCORE
6.9
6.1
13
+ info
ENERGY
SCORE
9.3
8.2
11
+ info
Sugars profile [gr/100gr.]
200u
0
0
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
49u
119u
0 [0%]
50u
[3%]
0 [0%]
0
[0%]
EFA
SCORE
2
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
659 [33%]
81
[4%]
158 [3%]
258
[5%]
76 [6%]
204
[16%]
13 [3%]
25
[5%]
7 [0%]
22
[1%]
1.1 [4%]
4.3
[17%]
1.9 [6%]
2.7
[9%]
212u [5%]
242u
[6%]
17u [23%]
41u
[55%]
n/a
[-20%]
26u
[1%]
MINERAL
SCORE
11.9
+ info
MINERAL
SCORE
9.4
+ info
Vitamins profile
[mg/100gr.]
72 [13%]
n/a
2.3 [16%]
3.3
[24%]
3 [2%]
0
[0%]
n/a
[-20%]
1.3
[26%]
626u [89%]
0
[0%]
120u [5%]
370u
[15%]
287u [26%]
266u
[24%]
150u [0%]
n/a
116u [11%]
54u
[5%]
5u [1%]
10u
[3%]
5u [1%]
10u
[3%]
5u [1%]
10u
[3%]
3u [3%]
n/a
0.3u [8%]
0.4u
[10%]
0u [1%]
n/a
0u
n/a
0
n/a
0 [0%]
0
[0%]
0
n/a
VITAMIN
SCORE
9.3
+ info
VITAMIN
SCORE
11.9
+ info
Phytochemicals profile
[mg/100gr.]
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0