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Egg, whole, cooked, fried
Gravy, instant beef, dry
24.6
11.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1174
0
986
0
928
0
735
0
726
0
601
0
410
0
180
0
Sugars profile [gr/100gr.]
230u
0
120u
0
120u
0
120u
0
120u
0
120u
0
Main lipids profile [gr/100gr.]
457u
11u
44u
[3%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
204
[10%]
5203
[260%]
[260%]
147
[3%]
450
[10%]
[10%]
208
[17%]
239
[19%]
[19%]
59
[4%]
141
[9%]
[9%]
13
[3%]
41
[8%]
[8%]
2
[7%]
6.3
[21%]
[21%]
5
[120%]
n/a
1
[5%]
760u
[3%]
[3%]
41u
[1%]
154u
[3%]
[3%]
111u
[3%]
146u
[4%]
[4%]
34u
[46%]
18u
[24%]
[24%]
Vitamins profile [mg/100gr.]
273
[50%]
48
[9%]
[9%]
1.6
[31%]
1.2
[24%]
[24%]
1.2
[2%]
10u
[0%]
[0%]
77u
[1%]
1.1
[8%]
[8%]
0
[0%]
900u
[1%]
[1%]
518u
[47%]
514u
[47%]
[47%]
193u
[28%]
2u
[0%]
[0%]
75u
[7%]
187u
[17%]
[17%]
155u
[6%]
138u
[6%]
[6%]
51u
[13%]
34u
[9%]
[9%]
51u
[13%]
15u
[4%]
[4%]
51u
[13%]
48u
[12%]
[12%]
0
[0%]
20u
[0%]
[0%]
6u
[5%]
0u
[0%]
[0%]
1.4u
[35%]
0.6u
[16%]
[16%]
1u
[5%]
0
[0%]
[0%]
1u
n/a
0
0
0
0
Phytochemicals profile [mg/100gr.]
8
n/a
700u
n/a
540u
n/a
358u
2u
46u
0
20u
n/a
20u
n/a
10u
0
0
0
0
0
0
0
0
0
