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quail.png
meat and skin

Quail, meat and skin, raw

Macronutrients
NameAmount% DRI
Energy192 kcal0 %
Proteins19.6 gr.42.7 %
Water69.7 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.