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Chicken, broilers or fryers, giblets, cooked, simmered

NameAmount% DRI
Energy157 kcal0 %
Proteins27.2 gr.59 %
Water67.7 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids4.5 gr.--
Energy Distribution17.2
Energy DRI6.86
Protein Quality57.4
Protein DRI5948.5
Mineral DRI16.7
Vitamin DRI42
Leucine937 mg.
Lysine825 mg.
Valine618 mg.
Phenylananine510 mg.
Isoleucine504 mg.
Threonine449 mg.
Methionine268 mg.
Tryptophan109 mg.
Glutamate1296 mg.
Aspartate987 mg.
Arginine677 mg.
Alanine615 mg.
Glycine526 mg.
Serine455 mg.
Proline450 mg.
Tyrosine404 mg.
Histidine314 mg.
Cysteine168 mg.
NameAmount% DRI
Phosphorus289 mg.23.12%
Potassium224 mg.4.77%
Sodium67 mg.3.35%
Calcium14 mg.0.93%
Magnesium14 mg.2.8%
Iron7.04 mg.23.47%
Zinc4.23 mg.16.92%
Copper0.331 mg.8.28%
Manganese0.199 mg.3.98%
Selenium59.6 ug.79.47%
NameAmount% DRI
Choline (total)178.1 mg.32.38%
Ascorbic acid12.5 mg.8.33%
Niacin6.625 mg.47.32%
Pantothenic acid3.274 mg.65.48%
Retinol1751 ug.250.14%
Riboflavin1.052 mg.95.64%
Alpha-tocopherol0.46 mg.0.92%
Pyridoxine0.397 mg.16.54%
Folate (total)257 ug.64.25%
Folate, food257 ug.64.25%
Folate, DFE257 ug.64.25%
Thiamin0.143 mg.13%
Cyanocobalamin9.44 ug.236%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Ergocarciferol0 ug.0%
Cholecalciferol0 ug.0%
Phylloquinone0 ug.0%
Vitamin B12, added0 ug.0%
Betaine6.8 mg.
Tocopherol, gamma0.22 mg.
Luthein+zeaxanthin0.04 ug.
Hydroxyproline0.02 g.
Caroten, beta0.01 ug.
Lycopene0.01 ug.
Caroten, alfa0.01 ug.
Cryptoxanthin, beta0.01 ug.
Caffeine0 mg.
Tocopherol, beta0 mg.
Tocopherol, delta0 mg.
Theobromine0 ug.
SaturatedPalmitic Acid0.75 gr
Estearic Acid0.55 gr
Behenic Acid10 mg
Miristic Acid7 mg
Arachidic Acid3 mg
Heptadecanoic Acid2 mg
Capric Acid1 mg
Pentadecanoic Acid1 mg
Butyric Acid0 mg
Caproic Acid0 mg
Caprilic Acid0 mg
Lauric Acid0 mg
Total Saturated1.322 gr
MonounsaturatedOleic acid0.85 gr
Palmitoleic acid0.1 gr
Eicosanoic Acid15 mg
Miristoleic Acid (w5)0 mg
17:1 fatty acid0 mg
Ginkgolic acid0 mg
Erucic acid0 mg
Total monounsaturated0.962 gr
Polyunsaturated18:2 fatty acid0.48 gr
18:2 fatty acid (w6)0.32 gr
20:4 fatty acid0.3 gr
Trans0.1 gr
Eicosadienoic acid (w6)19 mg
18:3 fatty acid12 mg
Alphalinoleic acid (w3)9 mg
Gammalinomeic acid (w6)6 mg
20:3 fatty acid1 mg
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 39 mg
Total Omega 60.341 gr
Total polyunsaturated0.812 gr