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Vegetal fats
Margarine
Margarine-like spread, SMART BEAT Smart Squeeze
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 47 kcal | 0 % |
| Proteins | 0 gr. | 0 % |
| Water | 87.9 gr. | 0 % |
| Carbohydrates | 7.1 gr. | -- |
| Sugars | 1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 2.5 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 2.1 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 4.2 | 2.3 |
| Fibre | 0 | 0 |
| Energy Distribution | 14.9 | |
| Energy DRI | 2 | 1.8 |
| Protein Quality | 0 | |
| Protein DRI | 0 | 0 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 14 | |
| Vitamin DRI | 2 | |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 829 mg. | 41.45% |
| Potassium | 26 mg. | 0.55% |
| Phosphorus | 0 mg. | 0% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Alpha-tocopherol | 0.2 mg. | 0.4% |
| Phylloquinone | 4.2 ug. | 3.5% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Polyunsaturated | Trans | 40 mg |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 1.18 gr | |
