Macronutrients | ||
---|---|---|
Name | Amount | % DRI |
Energy | 628 kcal | 0 % |
Proteins | 0 gr. | 0 % |
Water | 28 gr. | 0 % |
Carbohydrates | 0 gr. | -- |
Sugars | 0 gr. | 0 % |
Alcohol | 0 gr. | -- |
Dietary Fibre | 0 gr. | % |
Ash | 1 gr. | -- |
Starch | 0 gr. | -- |
Lipids | 71 gr. | -- |
Scores | ||
---|---|---|
Woman | Man | |
Total | 8.3 | 7.9 |
Fibre | 0 | 0 |
Energy Distribution | 0 | |
Energy DRI | 27.3 | 24.2 |
Protein Quality | 0 | |
Protein DRI | 0 | 0 |
Sugars | 0 | |
EFA | 31.6 | |
Mineral DRI | 4.8 | |
Vitamin DRI | 2.9 |
Minerals | ||
---|---|---|
Name | Amount | % DRI |
Sodium | 864 mg. | 43.2% |
Zinc | 0 mg. | 0% |
Selenium | 0 ug. | 0% |
Potassium | 0 mg. | 0% |
Calcium | 0 mg. | 0% |
Phosphorus | 0 mg. | 0% |
Magnesium | 0 mg. | 0% |
Iron | 0 mg. | 0% |
Copper | 0 mg. | 0% |
Vitamins | ||
---|---|---|
Name | Amount | % DRI |
Alpha-tocopherol | 0.8 mg. | 1.6% |
Phylloquinone | 43 ug. | 35.83% |
Folate, DFE | 0 ug. | 0% |
Folate, food | 0 ug. | 0% |
Vitamin B12, added | 0 ug. | 0% |
Folate (total) | 0 ug. | 0% |
Vitamin E, added | 0 mg. | 0% |
Retinol | 0 ug. | 0% |
Folic Acid | 0 ug. | 0% |
Cyanocobalamin | 0 ug. | 0% |
Thiamin | 0 mg. | 0% |
Riboflavin | 0 mg. | 0% |
Niacin | 0 mg. | 0% |
Pyridoxine | 0 mg. | 0% |
Ascorbic acid | 0 mg. | 0% |
Phytochemicals | |
---|---|
Name | Amount |
Luthein+zeaxanthin | 0 ug. |
Caroten, beta | 0 ug. |
Cryptoxanthin, beta | 0 ug. |
Lycopene | 0 ug. |
Caroten, alfa | 0 ug. |
Theobromine | 0 ug. |
Caffeine | 0 mg. |
Lipids | ||
---|---|---|
Group | Name | Amount |
Saturated | Estearic Acid | 12.75 gr |
Palmitic Acid | 9.3 gr | |
Arachidic Acid | 0.27 gr | |
Behenic Acid | 0.24 gr | |
Miristic Acid | 0.15 gr | |
Heptadecanoic Acid | 0.1 gr | |
Pentadecanoic Acid | 34 mg | |
Lauric Acid | 33 mg | |
Butyric Acid | 0 mg | |
Caproic Acid | 0 mg | |
Caprilic Acid | 0 mg | |
Capric Acid | 0 mg | |
Total Saturated | 22.869 gr | |
Monounsaturated | Oleic acid | 37.19 gr |
Oleic Acid | 19.65 gr | |
Oleic acid | 17.54 gr | |
Palmitoleic Acid | 54 mg | |
Palmitoleic acid | 54 mg | |
Erucic acid | 0 mg | |
Eicosanoic Acid | 0 mg | |
Total monounsaturated | 37.243 gr | |
Polyunsaturated | Trans | 19.07 gr |
Trans FA, monoenoic | 17.54 gr | |
18:2 fatty acid | 6.76 gr | |
18:2 fatty acid (w6) | 5.49 gr | |
Trans FA, polyenoic | 1.53 gr | |
18:2 fatty acid | 1.27 gr | |
18:3 fatty acid | 0.76 gr | |
Alphalinoleic acid (w3) | 0.49 gr | |
18:3 fatty acid | 0.26 gr | |
20:4 fatty acid | 0 mg | |
18:4 fatty acids, undiferentiated | 0 mg | |
Eicosapentaenoic acid (w3), EPA | 0 mg | |
Clupanodonic acid, DPA (w3) | 0 mg | |
Docosahexaenoic Acid, DHA (w3) | 0 mg | |
Total Omega 3 | 0.493 gr | |
Total Omega 6 | 5.491 gr | |
Total polyunsaturated | 7.512 gr |