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Margarine, regular, stick, composite, 80% fat, with salt

NameAmount% DRI
Energy717 kcal0 %
Proteins0.2 gr.0.3 %
Water16.5 gr.0 %
Carbohydrates0.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids80.7 gr.--
Energy Distribution0
Energy DRI31.227.6
Protein Quality0
Protein DRI0.30.3
Mineral DRI5.4
Vitamin DRI12.9
NameAmount% DRI
Sodium943 mg.47.15%
Potassium18 mg.0.38%
Phosphorus5 mg.0.4%
Magnesium3 mg.0.6%
Calcium3 mg.0.2%
Iron0.06 mg.0.2%
Zinc0 mg.0%
Selenium0 ug.0%
Copper0 mg.0%
NameAmount% DRI
Choline (total)12.4 mg.2.25%
Alpha-tocopherol9 mg.18%
Retinol768 ug.109.71%
Ascorbic acid0.2 mg.0.13%
Phylloquinone93 ug.77.5%
Riboflavin0.037 mg.3.36%
Niacin0.023 mg.0.16%
Thiamin0.01 mg.0.91%
Pyridoxine0.009 mg.0.38%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Cyanocobalamin0.1 ug.2.5%
Folic Acid0 ug.0%
Pantothenic acid0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Beta-sitosterol275 mg.
Campesterol75 mg.
Stigmasterol35 mg.
Caroten, beta0.61 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
SaturatedPalmitic Acid8.43 gr
Estearic Acid6.17 gr
Arachidic Acid0.26 gr
Behenic Acid0.11 gr
Linoceric Acid85 mg
Heptadecanoic Acid68 mg
Miristic Acid46 mg
Pentadecanoic Acid15 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated15.189 gr
MonounsaturatedOleic acid38.68 gr
Eicosanoic Acid0.13 gr
Palmitoleic acid45 mg
17:1 fatty acid23 mg
Nervonic Acid1 mg
Erucic acid0 mg
Ginkgolic acid0 mg
Miristoleic Acid (w5)0 mg
Erucic acid0 mg
Erucic acid0 mg
Total monounsaturated38.877 gr
Polyunsaturated18:2 fatty acid22.25 gr
Trans14.89 gr
Trans FA, monoenoic14.19 gr
18:3 fatty acid2.04 gr
Alphalinoleic acid (w3)1.96 gr
18:2 fatty acid0.7 gr
Trans FA, polyenoic0.7 gr
Gammalinomeic acid (w6)83 mg
18:2 fatty acid27 mg
Clupanodonic acid, DPA (w3)6 mg
Eicosadienoic acid (w6)4 mg
20:3 fatty acid1 mg
Dihomo-gamma-linolenic acid (w6)1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Eicosatrienoic acid, ETE (w3)0 mg
22:4 fatty acids0 mg
20:4 fatty acid0 mg
Total Omega 31.963 gr
Total Omega 688 mg
Total polyunsaturated24.302 gr