Macronutrients | ||
---|---|---|
Name | Amount | % DRI |
Energy | 902 kcal | 0 % |
Proteins | 0 gr. | 0 % |
Water | 0 gr. | 0 % |
Carbohydrates | 0 gr. | -- |
Sugars | 0 gr. | 0 % |
Alcohol | 0 gr. | -- |
Dietary Fibre | 0 gr. | % |
Ash | 0 gr. | -- |
Starch | 0 gr. | -- |
Lipids | 100 gr. | -- |
Scores | ||
---|---|---|
Woman | Man | |
Total | 109 | 108.4 |
Fibre | 0 | 0 |
Energy Distribution | 0 | |
Energy DRI | 39.2 | 34.7 |
Protein Quality | 0 | |
Protein DRI | 0 | 0 |
Sugars | 0 | |
EFA | 832.7 | |
Mineral DRI | 0 | |
Vitamin DRI | 0 |
Minerals | ||
---|---|---|
Name | Amount | % DRI |
Selenium | 0 ug. | 0% |
Iron | 0 mg. | 0% |
Phosphorus | 0 mg. | 0% |
Sodium | 0 mg. | 0% |
Potassium | 0 mg. | 0% |
Calcium | 0 mg. | 0% |
Magnesium | 0 mg. | 0% |
Zinc | 0 mg. | 0% |
Copper | 0 mg. | 0% |
Manganese | 0 mg. | 0% |
Vitamins | ||
---|---|---|
Name | Amount | % DRI |
Folate (total) | 0 ug. | 0% |
Ascorbic acid | 0 mg. | 0% |
Pyridoxine | 0 mg. | 0% |
Pantothenic acid | 0 mg. | 0% |
Retinol | 0 ug. | 0% |
Folic Acid | 0 ug. | 0% |
Cyanocobalamin | 0 ug. | 0% |
Folate, food | 0 ug. | 0% |
Folate, DFE | 0 ug. | 0% |
Niacin | 0 mg. | 0% |
Thiamin | 0 mg. | 0% |
Riboflavin | 0 mg. | 0% |
Lipids | ||
---|---|---|
Group | Name | Amount |
Saturated | Palmitic Acid | 15.15 gr |
Miristic Acid | 7.96 gr | |
Estearic Acid | 3.78 gr | |
Total Saturated | 30.427 gr | |
Monounsaturated | Oleic acid | 14.53 gr |
Palmitoleic acid | 10.48 gr | |
Eicosanoic Acid | 1.33 gr | |
Erucic acid | 0.35 gr | |
Total monounsaturated | 26.694 gr | |
Polyunsaturated | Eicosapentaenoic acid (w3), EPA | 13.17 gr |
Docosahexaenoic Acid, DHA (w3) | 8.56 gr | |
Clupanodonic acid, DPA (w3) | 4.92 gr | |
18:4 fatty acids, undiferentiated | 2.74 gr | |
18:2 fatty acid | 2.15 gr | |
18:3 fatty acid | 1.49 gr | |
20:4 fatty acid | 1.17 gr | |
Total Omega 3 | 26.645 gr | |
Total Omega 6 | 0 mg | |
Total polyunsaturated | 34.197 gr |