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Vegetal fats
Margarine
Soybean
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 884 kcal | 0 % |
| Proteins | 0 gr. | 0 % |
| Water | 0 gr. | 0 % |
| Carbohydrates | 0 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 0 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 100 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 5.1 | 4.6 |
| Fibre | 0 | 0 |
| Energy Distribution | 0 | |
| Energy DRI | 38.4 | 34 |
| Protein Quality | 0 | |
| Protein DRI | 0 | 0 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 0 | |
| Vitamin DRI | 2.7 | |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Selenium | 0 ug. | 0% |
| Phosphorus | 0 mg. | 0% |
| Sodium | 0 mg. | 0% |
| Potassium | 0 mg. | 0% |
| Calcium | 0 mg. | 0% |
| Magnesium | 0 mg. | 0% |
| Iron | 0 mg. | 0% |
| Zinc | 0 mg. | 0% |
| Copper | 0 mg. | 0% |
| Manganese | 0 mg. | 0% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Alpha-tocopherol | 0.8 mg. | 1.6% |
| Phylloquinone | 43 ug. | 35.83% |
| Vitamin E, added | 0 mg. | 0% |
| Retinol | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Cyanocobalamin | 0 ug. | 0% |
| Pantothenic acid | 0 mg. | 0% |
| Folate (total) | 0 ug. | 0% |
| Folate, food | 0 ug. | 0% |
| Folate, DFE | 0 ug. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Thiamin | 0 mg. | 0% |
| Riboflavin | 0 mg. | 0% |
| Niacin | 0 mg. | 0% |
| Pyridoxine | 0 mg. | 0% |
| Ascorbic acid | 0 mg. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Tocopherol, gamma | 29.44 mg. |
| Tocopherol, delta | 16.68 mg. |
| Tocopherol, beta | 0 mg. |
| Theobromine | 0 ug. |
| Caroten, beta | 0 ug. |
| Caroten, alfa | 0 ug. |
| Lycopene | 0 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Estearic Acid | 10.34 gr |
| Palmitic Acid | 9.67 gr | |
| Total Saturated | 20.001 gr | |
| Monounsaturated | Oleic acid | 36.56 gr |
| Total monounsaturated | 36.555 gr | |
| Polyunsaturated | 18:2 fatty acid | 35.79 gr |
| 18:3 fatty acid | 2.2 gr | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 37.991 gr | |
