Macronutrients | ||
---|---|---|
Name | Amount | % DRI |
Energy | 884 kcal | 0 % |
Proteins | 0 gr. | 0 % |
Water | 0 gr. | 0 % |
Carbohydrates | 0 gr. | -- |
Sugars | 0 gr. | 0 % |
Alcohol | 0 gr. | -- |
Dietary Fibre | 0 gr. | % |
Ash | 0 gr. | -- |
Starch | 0 gr. | -- |
Lipids | 100 gr. | -- |
Scores | ||
---|---|---|
Woman | Man | |
Total | 48.1 | 47.5 |
Fibre | 0 | 0 |
Energy Distribution | 0 | |
Energy DRI | 38.4 | 34 |
Protein Quality | 0 | |
Protein DRI | 0 | 0 |
Sugars | 0 | |
EFA | 340.4 | |
Mineral DRI | 0 | |
Vitamin DRI | 5.9 |
Minerals | ||
---|---|---|
Name | Amount | % DRI |
Selenium | 0 ug. | 0% |
Zinc | 0 mg. | 0% |
Manganese | 0 mg. | 0% |
Copper | 0 mg. | 0% |
Iron | 0 mg. | 0% |
Magnesium | 0 mg. | 0% |
Phosphorus | 0 mg. | 0% |
Calcium | 0 mg. | 0% |
Potassium | 0 mg. | 0% |
Sodium | 0 mg. | 0% |
Vitamins | ||
---|---|---|
Name | Amount | % DRI |
Alpha-tocopherol | 17.46 mg. | 34.92% |
Choline (total) | 0.2 mg. | 0.04% |
Phylloquinone | 71.3 ug. | 59.42% |
Pantothenic acid | 0 mg. | 0% |
Vitamin B12, added | 0 ug. | 0% |
Folate, DFE | 0 ug. | 0% |
Folate, food | 0 ug. | 0% |
Folate (total) | 0 ug. | 0% |
Ergocarciferol | 0 ug. | 0% |
Cyanocobalamin | 0 ug. | 0% |
Folic Acid | 0 ug. | 0% |
Retinol | 0 ug. | 0% |
Vitamin E, added | 0 mg. | 0% |
Ascorbic acid | 0 mg. | 0% |
Pyridoxine | 0 mg. | 0% |
Niacin | 0 mg. | 0% |
Riboflavin | 0 mg. | 0% |
Thiamin | 0 mg. | 0% |
Phytochemicals | |
---|---|
Name | Amount |
Beta-sitosterol | 413 mg. |
Campesterol | 241 mg. |
Tocopherol, gamma | 27.34 mg. |
Stigmasterol | 3 mg. |
Tocopherol, delta | 0.99 mg. |
Tocopherol, beta | 0.01 mg. |
Caroten, beta | 0 ug. |
Luthein+zeaxanthin | 0 ug. |
Cryptoxanthin, beta | 0 ug. |
Lycopene | 0 ug. |
Caroten, alfa | 0 ug. |
Theobromine | 0 ug. |
Caffeine | 0 mg. |
Betaine | 0 mg. |
Lipids | ||
---|---|---|
Group | Name | Amount |
Saturated | Palmitic Acid | 4.3 gr |
Estearic Acid | 2.09 gr | |
Arachidic Acid | 0.65 gr | |
Behenic Acid | 0.33 gr | |
Pentadecanoic Acid | 0 mg | |
Heptadecanoic Acid | 0 mg | |
Miristic Acid | 0 mg | |
Lauric Acid | 0 mg | |
Capric Acid | 0 mg | |
Caprilic Acid | 0 mg | |
Caproic Acid | 0 mg | |
Butyric Acid | 0 mg | |
Total Saturated | 7.365 gr | |
Monounsaturated | Oleic acid | 61.74 gr |
Oleic Acid | 61.71 gr | |
Eicosanoic Acid | 1.32 gr | |
Palmitoleic acid | 0.21 gr | |
Oleic acid | 30 mg | |
17:1 fatty acid | 0 mg | |
Ginkgolic acid | 0 mg | |
Erucic acid | 0 mg | |
Miristoleic Acid (w5) | 0 mg | |
Total monounsaturated | 63.276 gr | |
Polyunsaturated | 18:2 fatty acid | 19.01 gr |
18:2 fatty acid (w6) | 18.64 gr | |
Alphalinoleic acid (w3) | 9.14 gr | |
18:3 fatty acid | 9.14 gr | |
Trans | 0.4 gr | |
18:2 fatty acid | 0.37 gr | |
Trans FA, polyenoic | 0.37 gr | |
Trans FA, monoenoic | 30 mg | |
Eicosadienoic acid (w6) | 0 mg | |
Gammalinomeic acid (w6) | 0 mg | |
20:3 fatty acid | 0 mg | |
20:4 fatty acid | 0 mg | |
Docosahexaenoic Acid, DHA (w3) | 0 mg | |
Clupanodonic acid, DPA (w3) | 0 mg | |
Eicosapentaenoic acid (w3), EPA | 0 mg | |
18:4 fatty acids, undiferentiated | 0 mg | |
Total Omega 3 | 9.137 gr | |
Total Omega 6 | 18.64 gr | |
Total polyunsaturated | 28.142 gr |