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chicken

Fat, chicken

Macronutrients
NameAmount% DRI
Energy900 kcal0 %
Proteins0 gr.0 %
Water0.2 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0 gr.--
Starch0 gr.--
Lipids99.8 gr.--
Scores
WomanMan
Total5.34.7
Fibre00
Energy Distribution0
Energy DRI39.134.6
Protein Quality0
Protein DRI00
Sugars0
EFA0
Mineral DRI0
Vitamin DRI2.9
Aminoacids
NameAmount
Valine0 mg.
Tryptophan0 mg.
Threonine0 mg.
Phenylananine0 mg.
Methionine0 mg.
Lysine0 mg.
Leucine0 mg.
Isoleucine0 mg.
Serine0 mg.
Proline0 mg.
Glycine0 mg.
Glutamate0 mg.
Cysteine0 mg.
Aspartate0 mg.
Alanine0 mg.
Histidine0 mg.
Arginine0 mg.
Tyrosine0 mg.
Minerals
NameAmount% DRI
Selenium0.2 ug.0.27%
Copper0 mg.0%
Sodium0 mg.0%
Iron0 mg.0%
Magnesium0 mg.0%
Phosphorus0 mg.0%
Calcium0 mg.0%
Potassium0 mg.0%
Zinc0 mg.0%
Vitamins
NameAmount% DRI
Choline (total)122.4 mg.22.25%
Alpha-tocopherol2.7 mg.5.4%
Cholecalciferol4.8 ug.5.4%
Ergocarciferol4.8 ug.19.2%
Ascorbic acid0 mg.0%
Pyridoxine0 mg.0%
Pantothenic acid0 mg.0%
Niacin0 mg.0%
Riboflavin0 mg.0%
Thiamin0 mg.0%
Vitamin E, added0 mg.0%
Retinol0 ug.0%
Folic Acid0 ug.0%
Cyanocobalamin0 ug.0%
Phylloquinone0 ug.0%
Folate (total)0 ug.0%
Folate, food0 ug.0%
Folate, DFE0 ug.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)0 mg.
Caffeine0 mg.
Theobromine0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid21.6 gr
Estearic Acid6 gr
Miristic Acid0.9 gr
Lauric Acid0.1 gr
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated29.8 gr
MonounsaturatedOleic acid37.3 gr
Palmitoleic acid5.7 gr
Eicosanoic Acid1.1 gr
Erucic acid0 mg
Total monounsaturated44.7 gr
Polyunsaturated18:2 fatty acid19.5 gr
18:3 fatty acid1 gr
20:4 fatty acid0.1 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated20.9 gr