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Salad dressing
Salad dressing, french dressing, commercial, regular, without salt
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 459 kcal | 0 % |
| Proteins | 0.8 gr. | 1.7 % |
| Water | 36.6 gr. | 0 % |
| Carbohydrates | 15.6 gr. | -- |
| Sugars | 16 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 2.3 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 44.8 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 6.5 | 5.1 |
| Fibre | 0 | 0 |
| Energy Distribution | 8.4 | |
| Energy DRI | 20 | 17.7 |
| Protein Quality | 0 | |
| Protein DRI | 1.7 | 1.4 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 1 | |
| Vitamin DRI | 8.3 | |
| Sugars | |
|---|---|
| Name | Amount |
| Glucose | 6.71 gr. |
| Fructose | 5.36 gr. |
| Sucrose | 3.89 gr. |
| Galactose | 0 gr. |
| Lactose | 0 gr. |
| Maltose | 0 gr. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 67 mg. | 1.43% |
| Calcium | 24 mg. | 1.6% |
| Phosphorus | 19 mg. | 1.52% |
| Magnesium | 5 mg. | 1% |
| Iron | 0.8 mg. | 2.67% |
| Zinc | 0.29 mg. | 1.16% |
| Manganese | 0.021 mg. | 0.42% |
| Selenium | 0 ug. | 0% |
| Sodium | 0 mg. | 0% |
| Copper | 0 mg. | 0% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Alpha-tocopherol | 4.12 mg. | 8.24% |
| Niacin | 0.188 mg. | 1.34% |
| Phylloquinone | 121.4 ug. | 101.17% |
| Riboflavin | 0.053 mg. | 4.82% |
| Thiamin | 0.019 mg. | 1.73% |
| Pyridoxine | 0 mg. | 0% |
| Retinol | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Cyanocobalamin | 0 ug. | 0% |
| Folate (total) | 0 ug. | 0% |
| Folate, food | 0 ug. | 0% |
| Folate, DFE | 0 ug. | 0% |
| Pantothenic acid | 0 mg. | 0% |
| Ascorbic acid | 0 mg. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Lycopene | 0.37 ug. |
| Caroten, beta | 0.23 ug. |
| Cryptoxanthin, beta | 0.09 ug. |
| Theobromine | 0 ug. |
| Caroten, alfa | 0 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 4.94 gr |
| Estearic Acid | 0.42 gr | |
| Behenic Acid | 0.16 gr | |
| Arachidic Acid | 0.13 gr | |
| Butyric Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Capric Acid | 0 mg | |
| Linoceric Acid | 0 mg | |
| Heptadecanoic Acid | 0 mg | |
| Miristic Acid | 0 mg | |
| Lauric Acid | 0 mg | |
| Total Saturated | 5.648 gr | |
| Monounsaturated | Oleic acid | 8.28 gr |
| Eicosanoic Acid | 0.15 gr | |
| Palmitoleic acid | 0 mg | |
| Erucic acid | 0 mg | |
| Miristoleic Acid (w5) | 0 mg | |
| Total monounsaturated | 8.433 gr | |
| Polyunsaturated | 18:2 fatty acid | 18.29 gr |
| 18:3 fatty acid | 2.74 gr | |
| 20:4 fatty acid | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 21.029 gr | |
