Macronutrients | ||
---|---|---|
Name | Amount | % DRI |
Energy | 719 kcal | 0 % |
Proteins | 0.9 gr. | 2 % |
Water | 15.7 gr. | 0 % |
Carbohydrates | 0.9 gr. | -- |
Sugars | 0 gr. | 0 % |
Alcohol | 0 gr. | -- |
Dietary Fibre | 0 gr. | % |
Ash | 2 gr. | -- |
Starch | 0 gr. | -- |
Lipids | 80.5 gr. | -- |
Scores | ||
---|---|---|
Woman | Man | |
Total | 6.1 | 5.6 |
Fibre | 0 | 0 |
Energy Distribution | 0 | |
Energy DRI | 31.3 | 27.7 |
Protein Quality | 100 | |
Protein DRI | 2 | 1.6 |
Sugars | 0 | |
EFA | 0 | |
Mineral DRI | 6.6 | |
Vitamin DRI | 8.9 |
Aminoacids | |
---|---|
Name | Amount |
Leucine | 84 mg. |
Lysine | 68 mg. |
Valine | 57 mg. |
Isoleucine | 52 mg. |
Phenylananine | 41 mg. |
Threonine | 39 mg. |
Methionine | 21 mg. |
Tryptophan | 12 mg. |
Glutamate | 179 mg. |
Proline | 83 mg. |
Aspartate | 65 mg. |
Serine | 46 mg. |
Tyrosine | 41 mg. |
Arginine | 31 mg. |
Alanine | 29 mg. |
Histidine | 23 mg. |
Glycine | 18 mg. |
Cysteine | 8 mg. |
Minerals | ||
---|---|---|
Name | Amount | % DRI |
Sodium | 943 mg. | 47.15% |
Potassium | 42 mg. | 0.89% |
Calcium | 30 mg. | 2% |
Phosphorus | 23 mg. | 1.84% |
Magnesium | 3 mg. | 0.6% |
Selenium | 0 ug. | 0% |
Zinc | 0 mg. | 0% |
Iron | 0 mg. | 0% |
Vitamins | ||
---|---|---|
Name | Amount | % DRI |
Alpha-tocopherol | 3.1 mg. | 6.2% |
Retinol | 768 ug. | 109.71% |
Ascorbic acid | 0.2 mg. | 0.13% |
Pantothenic acid | 0.084 mg. | 1.68% |
Riboflavin | 0.037 mg. | 3.36% |
Niacin | 0.023 mg. | 0.16% |
Thiamin | 0.01 mg. | 0.91% |
Pyridoxine | 0.009 mg. | 0.38% |
Folate (total) | 1 ug. | 0.25% |
Folate, food | 1 ug. | 0.25% |
Folate, DFE | 1 ug. | 0.25% |
Cyanocobalamin | 0.1 ug. | 2.5% |
Folic Acid | 0 ug. | 0% |
Vitamin B12, added | 0 ug. | 0% |
Vitamin E, added | 0 mg. | 0% |
Phytochemicals | |
---|---|
Name | Amount |
Phytosterols (total) | 146 mg. |
Caroten, beta | 0.61 ug. |
Caroten, alfa | 0 ug. |
Luthein+zeaxanthin | 0 ug. |
Cryptoxanthin, beta | 0 ug. |
Lycopene | 0 ug. |
Lipids | ||
---|---|---|
Group | Name | Amount |
Saturated | Palmitic Acid | 9.6 gr |
Estearic Acid | 6.9 gr | |
Miristic Acid | 0.2 gr | |
Lauric Acid | 0 mg | |
Capric Acid | 0 mg | |
Caprilic Acid | 0 mg | |
Caproic Acid | 0 mg | |
Butyric Acid | 0 mg | |
Total Saturated | 16.7 gr | |
Monounsaturated | Oleic acid | 39.1 gr |
Palmitoleic acid | 0.2 gr | |
Erucic acid | 0 mg | |
Eicosanoic Acid | 0 mg | |
Total monounsaturated | 39.3 gr | |
Polyunsaturated | 18:2 fatty acid | 19.4 gr |
18:3 fatty acid | 1.5 gr | |
20:4 fatty acid | 0 mg | |
Docosahexaenoic Acid, DHA (w3) | 0 mg | |
Clupanodonic acid, DPA (w3) | 0 mg | |
Eicosapentaenoic acid (w3), EPA | 0 mg | |
18:4 fatty acids, undiferentiated | 0 mg | |
Total Omega 3 | 0 mg | |
Total Omega 6 | 0 mg | |
Total polyunsaturated | 20.9 gr |