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Salad dressing
Salad dressing, mayonnaise, imitation, milk cream
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 97 kcal | 0 % |
| Proteins | 2.1 gr. | 4.6 % |
| Water | 79.6 gr. | 0 % |
| Carbohydrates | 11.1 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 2.1 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 5.1 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 2.6 | 1.7 |
| Fibre | 0 | 0 |
| Energy Distribution | 5.5 | |
| Energy DRI | 4.2 | 3.7 |
| Protein Quality | 100 | |
| Protein DRI | 4.6 | 3.8 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 4.3 | |
| Vitamin DRI | 2 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 206 mg. |
| Lysine | 166 mg. |
| Valine | 141 mg. |
| Isoleucine | 127 mg. |
| Phenylananine | 101 mg. |
| Threonine | 95 mg. |
| Methionine | 53 mg. |
| Tryptophan | 30 mg. |
| Glutamate | 439 mg. |
| Proline | 203 mg. |
| Aspartate | 159 mg. |
| Serine | 114 mg. |
| Tyrosine | 101 mg. |
| Arginine | 76 mg. |
| Alanine | 72 mg. |
| Histidine | 57 mg. |
| Glycine | 49 mg. |
| Cysteine | 19 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 504 mg. | 25.2% |
| Potassium | 97 mg. | 2.06% |
| Calcium | 72 mg. | 4.8% |
| Phosphorus | 57 mg. | 4.56% |
| Magnesium | 7 mg. | 1.4% |
| Iron | 0.5 mg. | 1.67% |
| Zinc | 0.25 mg. | 1% |
| Copper | 0.01 mg. | 0.25% |
| Selenium | 1.6 ug. | 2.13% |
| Manganese | 0.001 mg. | 0.02% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Alpha-tocopherol | 0.4 mg. | 0.8% |
| Ascorbic acid | 0.3 mg. | 0.2% |
| Pantothenic acid | 0.194 mg. | 3.88% |
| Riboflavin | 0.097 mg. | 8.82% |
| Niacin | 0.054 mg. | 0.39% |
| Thiamin | 0.024 mg. | 2.18% |
| Pyridoxine | 0.021 mg. | 0.88% |
| Retinol | 4 ug. | 0.57% |
| Folate, DFE | 3 ug. | 0.75% |
| Folate, food | 3 ug. | 0.75% |
| Folate (total) | 3 ug. | 0.75% |
| Cyanocobalamin | 0.23 ug. | 5.75% |
| Folic Acid | 0 ug. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Phytosterols (total) | 6 mg. |
| Theobromine | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 1.2 gr |
| Estearic Acid | 1 gr | |
| Miristic Acid | 0.4 gr | |
| Lauric Acid | 0.1 gr | |
| Butyric Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Capric Acid | 0 mg | |
| Total Saturated | 2.8 gr | |
| Monounsaturated | Oleic acid | 1.7 gr |
| Erucic acid | 0 mg | |
| Palmitoleic acid | 0 mg | |
| Eicosanoic Acid | 0 mg | |
| Total monounsaturated | 1.7 gr | |
| Polyunsaturated | 18:2 fatty acid | 0.2 gr |
| 18:3 fatty acid | 0.1 gr | |
| 20:4 fatty acid | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 0.3 gr | |
