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Food
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Dietary
Cream
Cream, fluid, heavy whipping
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 345 kcal | 0 % |
| Proteins | 2.1 gr. | 4.5 % |
| Water | 57.7 gr. | 0 % |
| Carbohydrates | 2.8 gr. | -- |
| Sugars | 0.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 0.5 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 37 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 4.2 | 3.9 |
| Fibre | 0 | 0 |
| Energy Distribution | 0 | |
| Energy DRI | 15 | 13.3 |
| Protein Quality | 100 | |
| Protein DRI | 4.5 | 3.7 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 8.3 | |
| Vitamin DRI | 5.9 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 201 mg. |
| Lysine | 163 mg. |
| Valine | 137 mg. |
| Isoleucine | 124 mg. |
| Phenylananine | 99 mg. |
| Threonine | 93 mg. |
| Methionine | 51 mg. |
| Tryptophan | 29 mg. |
| Glutamate | 429 mg. |
| Proline | 199 mg. |
| Aspartate | 156 mg. |
| Serine | 111 mg. |
| Tyrosine | 99 mg. |
| Arginine | 74 mg. |
| Alanine | 71 mg. |
| Histidine | 56 mg. |
| Glycine | 43 mg. |
| Cysteine | 19 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 75 mg. | 1.6% |
| Calcium | 65 mg. | 4.33% |
| Phosphorus | 62 mg. | 4.96% |
| Sodium | 38 mg. | 1.9% |
| Magnesium | 7 mg. | 1.4% |
| Fluoride | 3 mg. | 75% |
| Zinc | 0.23 mg. | 0.92% |
| Iron | 0.03 mg. | 0.1% |
| Copper | 0.006 mg. | 0.15% |
| Manganese | 0.001 mg. | 0.02% |
| Selenium | 0.5 ug. | 0.67% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 16.8 mg. | 3.05% |
| Alpha-tocopherol | 1.06 mg. | 2.12% |
| Ascorbic acid | 0.6 mg. | 0.4% |
| Retinol | 405 ug. | 57.86% |
| Pantothenic acid | 0.255 mg. | 5.1% |
| Riboflavin | 0.11 mg. | 10% |
| Niacin | 0.039 mg. | 0.28% |
| Pyridoxine | 0.026 mg. | 1.08% |
| Thiamin | 0.022 mg. | 2% |
| Folate, DFE | 4 ug. | 1% |
| Folate, food | 4 ug. | 1% |
| Folate (total) | 4 ug. | 1% |
| Phylloquinone | 3.2 ug. | 2.67% |
| Ergocarciferol | 0.7 ug. | 2.8% |
| Cholecalciferol | 0.7 ug. | 2.8% |
| Cyanocobalamin | 0.18 ug. | 4.5% |
| Vitamin B12, added | 0 ug. | 4.5% |
| Folic Acid | 0 ug. | 0% |
| Vitamin E, added | 0 mg. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Caroten, beta | 0.07 ug. |
| Caroten, alfa | 0 ug. |
| Lycopene | 0 ug. |
| Theobromine | 0 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 9.73 gr |
| Estearic Acid | 4.48 gr | |
| Miristic Acid | 3.72 gr | |
| Butyric Acid | 1.2 gr | |
| Lauric Acid | 1.04 gr | |
| Capric Acid | 0.93 gr | |
| Caproic Acid | 0.71 gr | |
| Caprilic Acid | 0.41 gr | |
| Total Saturated | 23.032 gr | |
| Monounsaturated | Oleic acid | 9.31 gr |
| Palmitoleic acid | 0.83 gr | |
| Eicosanoic Acid | 0 mg | |
| Erucic acid | 0 mg | |
| Total monounsaturated | 10.686 gr | |
| Polyunsaturated | 18:2 fatty acid | 0.84 gr |
| 18:3 fatty acid | 0.54 gr | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| 20:4 fatty acid | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 1.374 gr | |
