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Cereals
Babyfood, cereal, barley, prepared with whole milk
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 84 kcal | 0 % |
| Proteins | 3.7 gr. | 8.1 % |
| Water | 82.2 gr. | 0 % |
| Carbohydrates | 9.9 gr. | -- |
| Sugars | 5.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0.6 gr. | % |
| Ash | 0.9 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 3.3 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 13.3 | 3.5 |
| Fibre | 2.4 | 1.6 |
| Energy Distribution | 76.2 | |
| Energy DRI | 3.7 | 3.2 |
| Protein Quality | 81 | |
| Protein DRI | 8.1 | 6.7 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 5.1 | |
| Vitamin DRI | 7.2 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 300 mg. |
| Valine | 218 mg. |
| Phenylananine | 181 mg. |
| Isoleucine | 180 mg. |
| Threonine | 157 mg. |
| Lysine | 154 mg. |
| Methionine | 83 mg. |
| Tryptophan | 60 mg. |
| Glutamate | 820 mg. |
| Proline | 415 mg. |
| Aspartate | 262 mg. |
| Tyrosine | 167 mg. |
| Serine | 132 mg. |
| Alanine | 124 mg. |
| Arginine | 109 mg. |
| Glycine | 99 mg. |
| Histidine | 86 mg. |
| Cysteine | 34 mg. |
| Sugars | |
|---|---|
| Name | Amount |
| Lactose | 4.68 gr. |
| Galactose | 0 gr. |
| Fructose | 0 gr. |
| Glucose | 0 gr. |
| Maltose | 0 gr. |
| Sucrose | 0 gr. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Calcium | 162 mg. | 10.8% |
| Potassium | 151 mg. | 3.21% |
| Phosphorus | 110 mg. | 8.8% |
| Sodium | 43 mg. | 2.15% |
| Magnesium | 18 mg. | 3.6% |
| Iron | 3.49 mg. | 11.63% |
| Zinc | 0.57 mg. | 2.28% |
| Copper | 0.057 mg. | 1.43% |
| Selenium | 5.6 ug. | 7.47% |
| Manganese | 0.004 mg. | 0.08% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 16.6 mg. | 3.02% |
| Niacin | 2.707 mg. | 19.34% |
| Alpha-tocopherol | 0.43 mg. | 0.86% |
| Pantothenic acid | 0.384 mg. | 7.68% |
| Riboflavin | 0.353 mg. | 32.09% |
| Thiamin | 0.242 mg. | 22% |
| Ascorbic acid | 0.2 mg. | 0.13% |
| Pyridoxine | 0.06 mg. | 2.5% |
| Retinol | 42 ug. | 6% |
| Folate (total) | 7 ug. | 1.75% |
| Folate, food | 7 ug. | 1.75% |
| Folate, DFE | 7 ug. | 1.75% |
| Ergocarciferol | 1.2 ug. | 4.8% |
| Cholecalciferol | 1.2 ug. | 4.8% |
| Cyanocobalamin | 0.42 ug. | 10.5% |
| Phylloquinone | 0.4 ug. | 0.33% |
| Vitamin E, added | 0 mg. | 0% |
| Folic Acid | 0 ug. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Betaine | 0.6 mg. |
| Luthein+zeaxanthin | 0.01 ug. |
| Caroten, beta | 0.01 ug. |
| Caffeine | 0 mg. |
| Tocopherol, beta | 0 mg. |
| Tocopherol, delta | 0 mg. |
| Tocopherol, gamma | 0 mg. |
| Theobromine | 0 ug. |
| Caroten, alfa | 0 ug. |
| Lycopene | 0 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 0.79 gr |
| Estearic Acid | 0.35 gr | |
| Miristic Acid | 0.28 gr | |
| Lauric Acid | 71 mg | |
| Butyric Acid | 69 mg | |
| Caproic Acid | 69 mg | |
| Caprilic Acid | 69 mg | |
| Capric Acid | 69 mg | |
| Pentadecanoic Acid | 0 mg | |
| Heptadecanoic Acid | 0 mg | |
| Arachidic Acid | 0 mg | |
| Behenic Acid | 0 mg | |
| Linoceric Acid | 0 mg | |
| Tridecanoic acid | 0 mg | |
| Total Saturated | 1.76 gr | |
| Monounsaturated | Oleic acid | 0.79 gr |
| Palmitoleic acid | 7 mg | |
| Miristoleic Acid (w5) | 0 mg | |
| Eicosanoic Acid | 0 mg | |
| Erucic acid | 0 mg | |
| Total monounsaturated | 0.802 gr | |
| Polyunsaturated | 18:2 fatty acid | 0.23 gr |
| 18:3 fatty acid | 80 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| 20:4 fatty acid | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 0.309 gr | |
