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Babyfood
Vegetables
Babyfood, vegetables, garden vegetable, strained
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 32 kcal | 0 % |
| Proteins | 2.3 gr. | 5 % |
| Water | 90 gr. | 0 % |
| Carbohydrates | 6.8 gr. | -- |
| Sugars | 2.6 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.5 gr. | % |
| Ash | 0.7 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 0.2 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 12.8 | 2.3 |
| Fibre | 6 | 3.9 |
| Energy Distribution | 80.2 | |
| Energy DRI | 1.4 | 1.2 |
| Protein Quality | 98.9 | |
| Protein DRI | 5 | 4.1 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 2.2 | |
| Vitamin DRI | 5.3 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 143 mg. |
| Lysine | 116 mg. |
| Valine | 99 mg. |
| Phenylananine | 88 mg. |
| Isoleucine | 86 mg. |
| Threonine | 73 mg. |
| Methionine | 43 mg. |
| Tryptophan | 27 mg. |
| Glutamate | 293 mg. |
| Arginine | 196 mg. |
| Aspartate | 192 mg. |
| Proline | 122 mg. |
| Alanine | 107 mg. |
| Tyrosine | 95 mg. |
| Glycine | 79 mg. |
| Serine | 77 mg. |
| Histidine | 45 mg. |
| Cysteine | 20 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 168 mg. | 3.57% |
| Sodium | 35 mg. | 1.75% |
| Phosphorus | 28 mg. | 2.24% |
| Calcium | 28 mg. | 1.87% |
| Magnesium | 21 mg. | 4.2% |
| Iron | 0.83 mg. | 2.77% |
| Zinc | 0.26 mg. | 1.04% |
| Copper | 0.07 mg. | 1.75% |
| Selenium | 0.7 ug. | 0.93% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 13.4 mg. | 2.44% |
| Ascorbic acid | 5.7 mg. | 3.8% |
| Niacin | 0.779 mg. | 5.56% |
| Alpha-tocopherol | 0.52 mg. | 1.04% |
| Pantothenic acid | 0.26 mg. | 5.2% |
| Pyridoxine | 0.1 mg. | 4.17% |
| Riboflavin | 0.069 mg. | 6.27% |
| Thiamin | 0.061 mg. | 5.55% |
| Folate, DFE | 40 ug. | 10% |
| Folate, food | 40 ug. | 10% |
| Folate (total) | 40 ug. | 10% |
| Phylloquinone | 24.5 ug. | 20.42% |
| Retinol | 0 ug. | 0% |
| Vitamin E, added | 0 mg. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Ergocarciferol | 0 ug. | 0% |
| Cyanocobalamin | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Caroten, beta | 3.27 ug. |
| Luthein+zeaxanthin | 1.37 ug. |
| Caroten, alfa | 0.74 ug. |
| Lycopene | 0 ug. |
| Caffeine | 0 mg. |
| Theobromine | 0 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 28 mg |
| Miristic Acid | 2 mg | |
| Estearic Acid | 2 mg | |
| Lauric Acid | 1 mg | |
| Capric Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Butyric Acid | 0 mg | |
| Total Saturated | 35 mg | |
| Monounsaturated | Oleic acid | 9 mg |
| Palmitoleic acid | 2 mg | |
| Erucic acid | 0 mg | |
| Eicosanoic Acid | 0 mg | |
| Total monounsaturated | 11 mg | |
| Polyunsaturated | 18:2 fatty acid | 53 mg |
| 18:3 fatty acid | 35 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| 20:4 fatty acid | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 90 mg | |
