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healnut.com: Sunflower nutritional
spanish version
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sunflower_seeds.png
Cooked toasted Salted

Seeds, sunflower seed kernels, toasted, with salt added

Macronutrients
NameAmount% DRI
Energy619 kcal0 %
Proteins17.2 gr.37.4 %
Water1 gr.0 %
Carbohydrates20.6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre11.5 gr.