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Unsalted

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Macronutrients
NameAmount% DRI
Energy647 kcal0 %
Proteins13.1 gr.28.5 %
Water2 gr.0 %
Carbohydrates20.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre5.2 gr. %
Ash1.8 gr.--
Starch0 gr.--
Lipids62.3 gr.--
Scores
WomanMan
Total1412
Fibre20.813.7
Energy Distribution0
Energy DRI28.124.9
Protein Quality100
Protein DRI28.523.4
Sugars0
EFA0
Mineral DRI19.9
Vitamin DRI14.5
Aminoacids
NameAmount
Leucine972 mg.
Lysine886 mg.
Valine712 mg.
Phenylananine586 mg.
Threonine552 mg.
Isoleucine552 mg.
Methionine274 mg.
Tryptophan172 mg.
Glutamate2433 mg.
Aspartate1194 mg.
Arginine981 mg.
Proline857 mg.
Alanine753 mg.
Glycine699 mg.
Serine674 mg.
Tyrosine486 mg.
Histidine380 mg.
Cysteine226 mg.
Minerals
NameAmount% DRI
Phosphorus366 mg.29.28%
Potassium320 mg.6.81%
Sodium91 mg.4.55%
Magnesium59 mg.11.8%
Calcium22 mg.1.47%
Manganese6.949 mg.138.98%
Zinc2.96 mg.11.84%
Iron2.6 mg.8.67%
Copper0.181 mg.4.53%
Vitamins
NameAmount% DRI
Niacin1.5 mg.10.71%
Thiamin0.4 mg.36.36%
Pyridoxine0.348 mg.14.5%
Pantothenic acid0.312 mg.6.24%
Riboflavin0.3 mg.27.27%
Folate (total)125 ug.31.25%
Folate, DFE125 ug.31.25%
Folate, food125 ug.31.25%
Ascorbic acid0.1 mg.0.07%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.36 gr
Estearic Acid2.95 gr
Miristic Acid93 mg
Total Saturated9.37 gr
MonounsaturatedOleic acid25.42 gr
Palmitoleic acid0.25 gr
Total monounsaturated25.722 gr
Polyunsaturated18:2 fatty acid22.45 gr
18:3 fatty acid1.78 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated24.284 gr