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Seeds, sesame flour, high-fat

Macronutrients
NameAmount% DRI
Energy526 kcal0 %
Proteins30.8 gr.66.9 %
Water0.9 gr.0 %
Carbohydrates26.6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash4.6 gr.--
Starch0 gr.--
Lipids37.1 gr.--
Scores
WomanMan
Total20.816.8
Fibre00
Energy Distribution16.9
Energy DRI22.920.2
Protein Quality62.9
Protein DRI66.955
Sugars0
EFA0
Mineral DRI35.5
Vitamin DRI23.8
Aminoacids
NameAmount
Leucine2358 mg.
Valine1719 mg.
Phenylananine1632 mg.
Isoleucine1324 mg.
Threonine1278 mg.
Methionine1016 mg.
Lysine987 mg.
Tryptophan674 mg.
Glutamate6865 mg.
Arginine4565 mg.
Aspartate2858 mg.
Glycine2108 mg.
Serine1679 mg.
Alanine1609 mg.
Proline1406 mg.
Tyrosine1289 mg.
Histidine906 mg.
Cysteine621 mg.
Minerals
NameAmount% DRI
Phosphorus807 mg.64.56%
Potassium423 mg.9%
Magnesium361 mg.72.2%
Calcium159 mg.10.6%
Sodium41 mg.2.05%
Iron15.17 mg.50.57%
Zinc10.67 mg.42.68%
Copper1.52 mg.38%
Manganese1.489 mg.29.78%
Vitamins
NameAmount% DRI
Niacin13.369 mg.95.49%
Pantothenic acid2.928 mg.58.56%
Thiamin2.684 mg.244%
Riboflavin0.286 mg.26%
Pyridoxine0.152 mg.6.33%
Folate (total)31 ug.7.75%
Folate, DFE31 ug.7.75%
Folate, food31 ug.7.75%
Ergocarciferol0 ug.0%
Ascorbic acid0 mg.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.32 gr
Estearic Acid1.56 gr
Miristic Acid92 mg
Total Saturated5.196 gr
MonounsaturatedOleic acid13.83 gr
Palmitoleic acid0.11 gr
Eicosanoic Acid52 mg
Total monounsaturated14.01 gr
Polyunsaturated18:2 fatty acid15.96 gr
18:3 fatty acid0.28 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated16.261 gr