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cottonseed.png
nonfat

Seeds, cottonseed meal, partially defatted (glandless)

Macronutrients
NameAmount% DRI
Energy367 kcal0 %
Proteins49.1 gr.106.7 %
Water1.2 gr.0 %
Carbohydrates38.4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash6.5 gr.--
Starch0 gr.--
Lipids4.8 gr.--
Scores
WomanMan
Total25.622.3
Fibre00
Energy Distribution5.9
Energy DRI1614.1
Protein Quality99.5
Protein DRI106.787.7
Sugars0
EFA0
Mineral DRI46
Vitamin DRI30.4
Aminoacids
NameAmount
Leucine3354 mg.
Phenylananine3057 mg.
Valine2520 mg.
Lysine2492 mg.
Threonine1816 mg.
Isoleucine1769 mg.
Methionine797 mg.
Tryptophan741 mg.
Glutamate12293 mg.
Arginine6633 mg.
Aspartate5345 mg.
Serine2455 mg.
Glycine2381 mg.
Alanine2279 mg.
Proline2094 mg.
Tyrosine1769 mg.
Histidine1547 mg.
Cysteine1288 mg.
Minerals
NameAmount% DRI
Potassium1869 mg.39.77%
Phosphorus1684 mg.134.72%
Magnesium760 mg.152%
Calcium504 mg.33.6%
Sodium37 mg.1.85%
Iron13.35 mg.44.5%
Zinc12.32 mg.49.28%
Manganese2.26 mg.45.2%
Copper0.001 mg.0.03%
Vitamins
NameAmount% DRI
Niacin4.286 mg.30.61%
Ascorbic acid2.5 mg.1.67%
Thiamin2.217 mg.201.55%
Pyridoxine0.811 mg.33.79%
Pantothenic acid0.472 mg.9.44%
Riboflavin0.42 mg.38.18%
Folate, food242 ug.60.5%
Folate (total)242 ug.60.5%
Folate, DFE242 ug.60.5%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.05 gr
Estearic Acid0.11 gr
Miristic Acid42 mg
Total Saturated1.207 gr
MonounsaturatedOleic acid0.82 gr
Palmitoleic acid32 mg
Total monounsaturated0.861 gr
Polyunsaturated18:2 fatty acid2.22 gr
18:3 fatty acid9 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.248 gr