spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
grapes.png
Canned

Grape leaves, canned

Macronutrients
NameAmount% DRI
Energy69 kcal0 %
Proteins4.3 gr.9.3 %
Water76.1 gr.0 %
Carbohydrates11.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash6 gr.--
Starch0 gr.--
Lipids2 gr.--
Scores
WomanMan
Total9.25.9
Fibre00
Energy Distribution25
Energy DRI32.7
Protein Quality0
Protein DRI9.37.6
Sugars0
EFA0
Mineral DRI19
Vitamin DRI17.6
Minerals
NameAmount% DRI
Sodium2853 mg.142.65%
Calcium289 mg.19.27%
Phosphorus34 mg.2.72%
Potassium29 mg.0.62%
Magnesium14 mg.2.8%
Iron2.98 mg.9.93%
Copper1.841 mg.46.03%
Zinc0.4 mg.1.6%
Manganese0.29 mg.5.8%
Selenium0.9 ug.1.2%
Vitamins
NameAmount% DRI
Ascorbic acid11.3 mg.7.53%
Niacin4.505 mg.32.18%
Pantothenic acid4.274 mg.85.48%
Riboflavin0.364 mg.33.09%
Pyridoxine0.136 mg.5.67%
Folate, DFE78 ug.19.5%
Folate, food78 ug.19.5%
Folate (total)78 ug.19.5%
Thiamin0.064 mg.5.82%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta2.84 ug.
Caroten, alfa0.63 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.24 gr
Estearic Acid25 mg
Linoceric Acid12 mg
Arachidic Acid11 mg
Pentadecanoic Acid9 mg
Behenic Acid8 mg
Miristic Acid5 mg
Heptadecanoic Acid2 mg
Total Saturated0.312 gr
MonounsaturatedOleic acid39 mg
Palmitoleic acid34 mg
Miristoleic Acid (w5)3 mg
Total monounsaturated76 mg
Polyunsaturated18:3 fatty acid0.84 gr
18:2 fatty acid0.15 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.989 gr