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Juice red Canned Unsalted

Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

Macronutrients
NameAmount% DRI
Energy17 kcal0 %
Proteins0.8 gr.1.7 %
Water94.3 gr.0 %
Carbohydrates4 gr.--
Sugars2.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre1 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total13.22.4
Fibre42.6
Energy Distribution84.5
Energy DRI0.70.7
Protein Quality67.6
Protein DRI1.71.4
Sugars0
EFA0
Mineral DRI10.7
Vitamin DRI2.4
Aminoacids
NameAmount
Threonine44 mg.
Phenylananine29 mg.
Lysine29 mg.
Leucine29 mg.
Isoleucine23 mg.
Valine17 mg.
Tryptophan8 mg.
Methionine8 mg.
Glutamate476 mg.
Aspartate162 mg.
Alanine34 mg.
Serine25 mg.
Arginine24 mg.
Glycine20 mg.
Tyrosine19 mg.
Proline16 mg.
Histidine16 mg.
Cysteine8 mg.
Sugars
NameAmount
Fructose1.27 gr.
Glucose1.1 gr.
Sucrose0.01 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium188 mg.4%
Calcium31 mg.2.07%
Phosphorus19 mg.1.52%
Magnesium11 mg.2.2%
Sodium10 mg.0.5%
Fluoride5.1 mg.127.5%
Iron0.97 mg.3.23%
Zinc0.14 mg.0.56%
Manganese0.077 mg.1.54%
Copper0.069 mg.1.73%
Selenium0.1 ug.0.13%
Vitamins
NameAmount% DRI
Ascorbic acid9.3 mg.6.2%
Choline (total)7 mg.1.27%
Niacin0.712 mg.5.09%
Alpha-tocopherol0.68 mg.1.36%
Pantothenic acid0.118 mg.2.36%
Pyridoxine0.111 mg.4.63%
Riboflavin0.055 mg.5%
Thiamin0.045 mg.4.09%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Phylloquinone2.9 ug.2.42%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Lycopene2.77 ug.
Luthein+zeaxanthin0.09 ug.
Caroten, beta0.07 ug.
Tocopherol, gamma0.05 mg.
Tocopherol, beta0.01 mg.
Caroten, alfa0 ug.
Theobromine0 ug.
Tocopherol, delta0 mg.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid13 mg
Estearic Acid5 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated18 mg
MonounsaturatedOleic acid20 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated21 mg
Polyunsaturated18:2 fatty acid50 mg
18:3 fatty acid2 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated52 mg