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red hot Canned solid and liquids

Peppers, hot chili, red, canned, excluding seeds, solids and liquids

Macronutrients
NameAmount% DRI
Energy21 kcal0 %
Proteins0.9 gr.2 %
Water92.5 gr.0 %
Carbohydrates5.1 gr.--
Sugars3.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.3 gr. %
Ash1.4 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total12.32.6
Fibre5.23.4
Energy Distribution75.4
Energy DRI0.90.8
Protein Quality87.1
Protein DRI21.6
Sugars0
EFA0
Mineral DRI7.5
Vitamin DRI5.1
Aminoacids
NameAmount
Leucine47 mg.
Lysine40 mg.
Valine38 mg.
Threonine33 mg.
Isoleucine29 mg.
Phenylananine28 mg.
Tryptophan12 mg.
Methionine11 mg.
Aspartate129 mg.
Glutamate119 mg.
Arginine43 mg.
Proline39 mg.
Alanine37 mg.
Serine36 mg.
Glycine33 mg.
Tyrosine19 mg.
Histidine18 mg.
Cysteine17 mg.
Minerals
NameAmount% DRI
Sodium1173 mg.58.65%
Potassium187 mg.3.98%
Phosphorus17 mg.1.36%
Magnesium14 mg.2.8%
Calcium7 mg.0.47%
Iron0.5 mg.1.67%
Zinc0.17 mg.0.68%
Manganese0.138 mg.2.76%
Copper0.101 mg.2.53%
Selenium0.3 ug.0.4%
Vitamins
NameAmount% DRI
Ascorbic acid68 mg.45.33%
Choline (total)6.8 mg.1.24%
Niacin0.8 mg.5.71%
Alpha-tocopherol0.69 mg.1.38%
Pyridoxine0.153 mg.6.38%
Riboflavin0.05 mg.4.55%
Pantothenic acid0.034 mg.0.68%
Thiamin0.02 mg.1.82%
Folate, DFE10 ug.2.5%
Folate, food10 ug.2.5%
Folate (total)10 ug.2.5%
Phylloquinone8.7 ug.7.25%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Caroten, beta6.66 ug.
Cryptoxanthin, beta0.5 ug.
Caroten, alfa0.45 ug.
Luthein+zeaxanthin0.44 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid8 mg
Estearic Acid1 mg
Miristic Acid1 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated10 mg
MonounsaturatedOleic acid5 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated6 mg
Polyunsaturated18:2 fatty acid52 mg
18:3 fatty acid2 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated55 mg