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Juice Canned

Carrot juice, canned

Macronutrients
NameAmount% DRI
Energy40 kcal0 %
Proteins1 gr.2.1 %
Water88.9 gr.0 %
Carbohydrates9.3 gr.--
Sugars3.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.8 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total11.51.8
Fibre3.22.1
Energy Distribution76.3
Energy DRI1.71.5
Protein Quality0
Protein DRI2.11.7
Sugars0
EFA0
Mineral DRI2.2
Vitamin DRI3.5
Minerals
NameAmount% DRI
Potassium292 mg.6.21%
Phosphorus42 mg.3.36%
Sodium29 mg.1.45%
Calcium24 mg.1.6%
Magnesium14 mg.2.8%
Iron0.46 mg.1.53%
Zinc0.18 mg.0.72%
Manganese0.13 mg.2.6%
Copper0.046 mg.1.15%
Selenium0.6 ug.0.8%
Vitamins
NameAmount% DRI
Choline (total)9.9 mg.1.8%
Ascorbic acid8.5 mg.5.67%
Alpha-tocopherol1.16 mg.2.32%
Niacin0.386 mg.2.76%
Pantothenic acid0.228 mg.4.56%
Pyridoxine0.217 mg.9.04%
Thiamin0.092 mg.8.36%
Riboflavin0.055 mg.5%
Phylloquinone15.5 ug.12.92%
Folate (total)4 ug.1%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta9.3 ug.
Caroten, alfa4.34 ug.
Luthein+zeaxanthin0.33 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid21 mg
Lauric Acid2 mg
Estearic Acid1 mg
Miristic Acid1 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated27 mg
MonounsaturatedOleic acid5 mg
Palmitoleic acid2 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated7 mg
Polyunsaturated18:2 fatty acid61 mg
18:3 fatty acid9 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated71 mg