Home 
Food
Vegetals
Vegetables
Tuber vegs
Yam
Yam, raw
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 118 kcal | 0 % |
| Proteins | 1.5 gr. | 3.3 % |
| Water | 69.6 gr. | 0 % |
| Carbohydrates | 27.9 gr. | -- |
| Sugars | 0.5 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 4.1 gr. | |
foo
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 118 kcal | 0 % |
| Proteins | 1.5 gr. | 3.3 % |
| Water | 69.6 gr. | 0 % |
| Carbohydrates | 27.9 gr. | -- |
| Sugars | 0.5 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 4.1 gr. | |