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green Canned tomato

Tomato products, canned, sauce, with onions, green peppers, and celery

Macronutrients
NameAmount% DRI
Energy41 kcal0 %
Proteins0.9 gr.2 %
Water88.3 gr.0 %
Carbohydrates8.8 gr.--
Sugars7.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.4 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids0.7 gr.--
Scores
WomanMan
Total142.8
Fibre5.63.7
Energy Distribution87.3
Energy DRI1.81.6
Protein Quality51.1
Protein DRI21.7
Sugars0
EFA0
Mineral DRI5.8
Vitamin DRI4
Aminoacids
NameAmount
Lysine30 mg.
Leucine28 mg.
Threonine22 mg.
Phenylananine21 mg.
Isoleucine21 mg.
Valine20 mg.
Tryptophan8 mg.
Methionine5 mg.
Glutamate336 mg.
Aspartate108 mg.
Arginine37 mg.
Alanine29 mg.
Serine24 mg.
Proline22 mg.
Glycine20 mg.
Histidine15 mg.
Tyrosine14 mg.
Cysteine7 mg.
Minerals
NameAmount% DRI
Sodium546 mg.27.3%
Potassium398 mg.8.47%
Phosphorus38 mg.3.04%
Magnesium21 mg.4.2%
Calcium13 mg.0.87%
Iron0.76 mg.2.53%
Zinc0.28 mg.1.12%
Manganese0.244 mg.4.88%
Copper0.198 mg.4.95%
Selenium0.6 ug.0.8%
Vitamins
NameAmount% DRI
Ascorbic acid13.2 mg.8.8%
Choline (total)13 mg.2.36%
Alpha-tocopherol1.18 mg.2.36%
Niacin1.095 mg.7.82%
Pantothenic acid0.221 mg.4.42%
Pyridoxine0.194 mg.8.08%
Riboflavin0.12 mg.10.91%
Thiamin0.067 mg.6.09%
Folate, DFE14 ug.3.5%
Folate, food14 ug.3.5%
Folate (total)14 ug.3.5%
Phylloquinone3.7 ug.3.08%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Lycopene18.45 ug.
Betaine1.1 mg.
Caroten, beta0.48 ug.
Luthein+zeaxanthin0.03 ug.
Cryptoxanthin, beta0.01 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.11 gr
Estearic Acid20 mg
Miristic Acid3 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated0.133 gr
MonounsaturatedOleic acid99 mg
Palmitoleic acid3 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.102 gr
Polyunsaturated18:2 fatty acid0.32 gr
18:3 fatty acid16 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.337 gr