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powder

Tomato powder

Macronutrients
NameAmount% DRI
Energy302 kcal0 %
Proteins12.9 gr.28.1 %
Water3.1 gr.0 %
Carbohydrates74.7 gr.--
Sugars43.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre16.5 gr. %
Ash8.9 gr.--
Starch0 gr.--
Lipids0.4 gr.--
Scores
WomanMan
Total33.721.2
Fibre6643.4
Energy Distribution70.8
Energy DRI13.111.6
Protein Quality44
Protein DRI28.123.1
Sugars0
EFA0
Mineral DRI21.7
Vitamin DRI36.3
Aminoacids
NameAmount
Lysine370 mg.
Leucine359 mg.
Threonine295 mg.
Phenylananine273 mg.
Valine264 mg.
Isoleucine250 mg.
Tryptophan89 mg.
Methionine66 mg.
Glutamate5163 mg.
Aspartate1617 mg.
Alanine405 mg.
Serine308 mg.
Proline283 mg.
Arginine258 mg.
Glycine213 mg.
Histidine204 mg.
Tyrosine173 mg.
Cysteine76 mg.
Minerals
NameAmount% DRI
Potassium1927 mg.41%
Phosphorus295 mg.23.6%
Magnesium178 mg.35.6%
Calcium166 mg.11.07%
Sodium134 mg.6.7%
Iron4.56 mg.15.2%
Manganese1.951 mg.39.02%
Zinc1.71 mg.6.84%
Copper1.241 mg.31.03%
Selenium5.3 ug.7.07%
Vitamins
NameAmount% DRI
Ascorbic acid116.7 mg.77.8%
Alpha-tocopherol12.25 mg.24.5%
Niacin9.133 mg.65.24%
Pantothenic acid3.76 mg.75.2%
Thiamin0.913 mg.83%
Riboflavin0.761 mg.69.18%
Pyridoxine0.457 mg.19.04%
Folate, DFE120 ug.30%
Folate, food120 ug.30%
Folate (total)120 ug.30%
Phylloquinone48.8 ug.40.67%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Lycopene46.26 ug.
Caroten, beta10.35 ug.
Luthein+zeaxanthin1.37 ug.
Caroten, alfa0 ug.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid44 mg
Estearic Acid16 mg
Miristic Acid0 mg
Total Saturated62 mg
MonounsaturatedOleic acid65 mg
Palmitoleic acid1 mg
Eicosanoic Acid1 mg
Total monounsaturated66 mg
Polyunsaturated18:2 fatty acid0.17 gr
18:3 fatty acid7 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.179 gr