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Juice Canned Salted

Tomato juice, canned, with salt added

Macronutrients
NameAmount% DRI
Energy17 kcal0 %
Proteins0.8 gr.1.7 %
Water93.9 gr.0 %
Carbohydrates4.2 gr.--
Sugars3.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total101.5
Fibre1.61.1
Energy Distribution67.2
Energy DRI0.70.7
Protein Quality42.1
Protein DRI1.71.4
Sugars0
EFA0
Mineral DRI2.8
Vitamin DRI3.3
Aminoacids
NameAmount
Lysine22 mg.
Leucine21 mg.
Threonine17 mg.
Phenylananine16 mg.
Valine15 mg.
Isoleucine15 mg.
Tryptophan5 mg.
Methionine4 mg.
Glutamate303 mg.
Aspartate95 mg.
Alanine24 mg.
Serine18 mg.
Proline17 mg.
Arginine15 mg.
Glycine12 mg.
Histidine12 mg.
Tyrosine10 mg.
Cysteine4 mg.
Sugars
NameAmount
Fructose1.54 gr.
Glucose1.35 gr.
Sucrose0.25 gr.
Maltose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Sodium269 mg.13.45%
Potassium229 mg.4.87%
Phosphorus18 mg.1.44%
Magnesium11 mg.2.2%
Calcium10 mg.0.67%
Iron0.43 mg.1.43%
Zinc0.15 mg.0.6%
Manganese0.07 mg.1.4%
Copper0.061 mg.1.53%
Selenium0.3 ug.0.4%
Vitamins
NameAmount% DRI
Ascorbic acid18.3 mg.12.2%
Choline (total)6.8 mg.1.24%
Niacin0.673 mg.4.81%
Alpha-tocopherol0.32 mg.0.64%
Pantothenic acid0.25 mg.5%
Pyridoxine0.111 mg.4.63%
Thiamin0.047 mg.4.27%
Riboflavin0.031 mg.2.82%
Folate, DFE20 ug.5%
Folate, food20 ug.5%
Folate (total)20 ug.5%
Phylloquinone2.3 ug.1.92%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Lycopene9.04 ug.
Caroten, beta0.27 ug.
Luthein+zeaxanthin0.06 ug.
Tocopherol, gamma0.02 mg.
Tocopherol, beta0.01 mg.
Cryptoxanthin, beta0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Tocopherol, delta0 mg.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid6 mg
Estearic Acid2 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated8 mg
MonounsaturatedOleic acid9 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated9 mg
Polyunsaturated18:2 fatty acid23 mg
18:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated24 mg