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Babyfood
Vegetables
Babyfood, vegetables, beets, strained
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 34 kcal | 0 % |
| Proteins | 1.3 gr. | 2.8 % |
| Water | 90.1 gr. | 0 % |
| Carbohydrates | 7.7 gr. | -- |
| Sugars | 6.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.9 gr. | % |
| Ash | 0.9 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 0.1 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 11.1 | 2.2 |
| Fibre | 7.6 | 5 |
| Energy Distribution | 68 | |
| Energy DRI | 1.5 | 1.3 |
| Protein Quality | 51.3 | |
| Protein DRI | 2.8 | 2.3 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 1.8 | |
| Vitamin DRI | 2.2 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 46 mg. |
| Valine | 45 mg. |
| Isoleucine | 38 mg. |
| Lysine | 34 mg. |
| Threonine | 32 mg. |
| Phenylananine | 18 mg. |
| Tryptophan | 12 mg. |
| Methionine | 10 mg. |
| Glutamate | 292 mg. |
| Aspartate | 86 mg. |
| Alanine | 54 mg. |
| Serine | 43 mg. |
| Tyrosine | 35 mg. |
| Arginine | 30 mg. |
| Proline | 27 mg. |
| Glycine | 27 mg. |
| Histidine | 21 mg. |
| Cysteine | 7 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 182 mg. | 3.87% |
| Sodium | 83 mg. | 4.15% |
| Phosphorus | 14 mg. | 1.12% |
| Calcium | 14 mg. | 0.93% |
| Magnesium | 14 mg. | 2.8% |
| Iron | 0.32 mg. | 1.07% |
| Zinc | 0.12 mg. | 0.48% |
| Copper | 0.07 mg. | 1.75% |
| Selenium | 0.1 ug. | 0.13% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 4.8 mg. | 0.87% |
| Ascorbic acid | 2.4 mg. | 1.6% |
| Niacin | 0.132 mg. | 0.94% |
| Pantothenic acid | 0.1 mg. | 2% |
| Riboflavin | 0.043 mg. | 3.91% |
| Folate (total) | 31 ug. | 7.75% |
| Folate, food | 31 ug. | 7.75% |
| Folate, DFE | 31 ug. | 7.75% |
| Alpha-tocopherol | 0.03 mg. | 0.06% |
| Pyridoxine | 0.024 mg. | 1% |
| Thiamin | 0.011 mg. | 1% |
| Phylloquinone | 0.2 ug. | 0.17% |
| Vitamin E, added | 0 mg. | 0% |
| Retinol | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Ergocarciferol | 0 ug. | 0% |
| Cyanocobalamin | 0 ug. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Caroten, beta | 0.02 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Lycopene | 0 ug. |
| Caroten, alfa | 0 ug. |
| Theobromine | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 16 mg |
| Butyric Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Capric Acid | 0 mg | |
| Lauric Acid | 0 mg | |
| Miristic Acid | 0 mg | |
| Estearic Acid | 0 mg | |
| Total Saturated | 16 mg | |
| Monounsaturated | Oleic acid | 19 mg |
| Eicosanoic Acid | 0 mg | |
| Erucic acid | 0 mg | |
| Palmitoleic acid | 0 mg | |
| Total monounsaturated | 19 mg | |
| Polyunsaturated | 18:2 fatty acid | 33 mg |
| 18:3 fatty acid | 3 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| 20:4 fatty acid | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 36 mg | |
