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USDA commodity Frozen

USDA Commodity, Potato wedges, frozen

Macronutrients
NameAmount% DRI
Energy123 kcal0 %
Proteins2.7 gr.5.9 %
Water68.3 gr.0 %
Carbohydrates25.5 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre2 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids2.2 gr.--
Scores
WomanMan
Total7.63.1
Fibre85.3
Energy Distribution31.5
Energy DRI5.34.7
Protein Quality0
Protein DRI5.94.8
Sugars0
EFA0
Mineral DRI3.8
Vitamin DRI5.7
Minerals
NameAmount% DRI
Potassium394 mg.8.38%
Phosphorus87 mg.6.96%
Sodium49 mg.2.45%
Magnesium19 mg.3.8%
Calcium15 mg.1%
Iron0.7 mg.2.33%
Zinc0.37 mg.1.48%
Vitamins
NameAmount% DRI
Ascorbic acid11.2 mg.7.47%
Niacin1.54 mg.11%
Pyridoxine0.35 mg.14.58%
Thiamin0.1 mg.9.09%
Riboflavin0.04 mg.3.64%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedEstearic Acid0.27 gr
Palmitic Acid0.26 gr
Total Saturated0.55 gr
MonounsaturatedOleic acid1.45 gr
Total monounsaturated1.451 gr
Polyunsaturated18:2 fatty acid0.1 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.102 gr