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Babyfood
Vegetables
Babyfood, vegetables, green beans, junior
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 24 kcal | 0 % |
| Proteins | 1.2 gr. | 2.6 % |
| Water | 92.5 gr. | 0 % |
| Carbohydrates | 5.7 gr. | -- |
| Sugars | 1.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.9 gr. | % |
| Ash | 0.4 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 0.1 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 12.8 | 3.1 |
| Fibre | 7.6 | 5 |
| Energy Distribution | 74.2 | |
| Energy DRI | 1 | 0.9 |
| Protein Quality | 93.3 | |
| Protein DRI | 2.6 | 2.1 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 11.9 | |
| Vitamin DRI | 3.9 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 78 mg. |
| Valine | 65 mg. |
| Lysine | 59 mg. |
| Isoleucine | 54 mg. |
| Threonine | 51 mg. |
| Phenylananine | 49 mg. |
| Methionine | 18 mg. |
| Tryptophan | 14 mg. |
| Aspartate | 234 mg. |
| Glutamate | 157 mg. |
| Arginine | 66 mg. |
| Serine | 63 mg. |
| Proline | 61 mg. |
| Alanine | 56 mg. |
| Glycine | 49 mg. |
| Tyrosine | 42 mg. |
| Histidine | 33 mg. |
| Cysteine | 10 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 128 mg. | 2.72% |
| Calcium | 65 mg. | 4.33% |
| Magnesium | 22 mg. | 4.4% |
| Phosphorus | 19 mg. | 1.52% |
| Fluoride | 12 mg. | 300% |
| Sodium | 2 mg. | 0.1% |
| Iron | 1.08 mg. | 3.6% |
| Zinc | 0.19 mg. | 0.76% |
| Copper | 0.049 mg. | 1.23% |
| Selenium | 0.3 ug. | 0.4% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 22.6 mg. | 4.11% |
| Ascorbic acid | 8.4 mg. | 5.6% |
| Niacin | 0.321 mg. | 2.29% |
| Alpha-tocopherol | 0.32 mg. | 0.64% |
| Pantothenic acid | 0.151 mg. | 3.02% |
| Riboflavin | 0.102 mg. | 9.27% |
| Pyridoxine | 0.035 mg. | 1.46% |
| Folate, DFE | 33 ug. | 8.25% |
| Folate (total) | 33 ug. | 8.25% |
| Folate, food | 33 ug. | 8.25% |
| Thiamin | 0.021 mg. | 1.91% |
| Phylloquinone | 11.1 ug. | 9.25% |
| Retinol | 0 ug. | 0% |
| Vitamin E, added | 0 mg. | 0% |
| Folic Acid | 0 ug. | 0% |
| Cyanocobalamin | 0 ug. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Ergocarciferol | 0 ug. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Luthein+zeaxanthin | 0.49 ug. |
| Caroten, beta | 0.29 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Lycopene | 0 ug. |
| Caroten, alfa | 0 ug. |
| Theobromine | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 19 mg |
| Estearic Acid | 3 mg | |
| Butyric Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Capric Acid | 0 mg | |
| Lauric Acid | 0 mg | |
| Miristic Acid | 0 mg | |
| Total Saturated | 23 mg | |
| Monounsaturated | Oleic acid | 4 mg |
| Eicosanoic Acid | 0 mg | |
| Erucic acid | 0 mg | |
| Palmitoleic acid | 0 mg | |
| Total monounsaturated | 4 mg | |
| Polyunsaturated | 18:3 fatty acid | 32 mg |
| 18:2 fatty acid | 20 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| 20:4 fatty acid | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 52 mg | |
